Bradley dinah (81 Ergebnisse)

Paperback. Zustand: Good. Are you suffering from unrelated symptoms, like nausea, breathlessness when resting or lack of concentration? These are just some of the symptoms that could mean you have Hyperventilation Syndrome. HVS is a breathing disorder that involves rapid breathing from the chest, rather than the stomach. It is usually a side effect of prolonged stress and is often untreated. Dinah Bradley explains exactly what hyperventilation is and how to overcome. There is also a plan and a workbook to help you manage your stress levels and other symptoms. This book will literally make you breathe more easily. …

Paperback. Zustand: Good. Hyperventilation, or moving more air through the lungs than the body can handle, is a common reaction to sudden danger or excitement. However, for some people over-breathing becomes a habit. Symptoms of hyperventilation can mimic those of serious diseases, causing sufferers to think that they are having a heart attack or even that they are dying. Chronic hyperventilation affects an estimated 10 percent of all people targeting primarily asthmatics, premenstrual or menopausal women, over-achievers and workaholics, and abuse victims. Its symptoms can include breathlessness at rest, chest pains, palpitations, broken sleep, stomach or bowel problems, dizziness, and anxiety. Though widely underdiagnosed, hyperventilation syndrome is now recognized as a significant cause of ill health. Hyperventilation syndrome can exacerbate a preexisting health problem and prevent recovery from any emotional and physical trauma. This book presents a well-tested program that the author has developed for readers to use in order to break the hyperventilation cycle.…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Softcover. Zustand: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Zustand: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Softcover. Zustand: Très bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Very good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Paperback. Zustand: Used; Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Used; Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. Good breathing patterns are vital to good health yet almost one person in seven experiences asthma at some time in their life and many suffer from aggravated symptoms on account of their poor breathing patterns. Asthma patients are generally well-informed about their drug management, but many have not been introduced to the physical coping skills that can dramatically improve all-round health. Moreover, asthma patients often develop poor breathing habits as a result of their symptoms - hyperventilation (breathing too fast) and breathing through the mouth. Although breathing is an automatic response, we can control it at a conscious level. Asthma patients can use the techniques in this book to control their symptoms, even reduce their medication. Good breathing patterns will improve health, not only in terms of posture and voice production, but also to maintain lung pressure and oxygenation, removal of waste products and reduce nervous and physical tension. In this book, two internationally recognized experts in their field discuss the mechanics of breathing and how the respiratory system works. They then explain their breathing re-training programme, which includes how to identify bad patterns, how to train your chest muscles correctly and how to develop good posture. Breathing correctly during exercise is also vital, as many asthma episodes are exercise-induced - indeed there are a large number of people who suffer episodes only under such circumstances. Whether you suffer regular or periodic asthma episodes or simply struggle to catch your breath sometimes, this book should help you to reduce your symptoms and improve your overall health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Zustand: Very Good. Zustand des Schutzumschlags: 7913493. 1785516752. 7/31/2026 4:52:32 PM.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.