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Self-Help for Hyperventilation Syndrome: Recognising and Correcting Your Breathing Pattern Disorder - Softcover
Inhaltsangabe
Hyperventilation, or moving more air through the lungs than the body can handle, is a common reaction to sudden danger or excitement. However, for some people over-breathing becomes a habit. Symptoms of hyperventilation can mimic those of serious diseases, causing sufferers to think that they are having a heart attack or even that they are dying. Chronic hyperventilation affects an estimated 10 percent of all people targeting primarily asthmatics, premenstrual or menopausal women, over-achievers and workaholics, and abuse victims. Its symptoms can include breathlessness at rest, chest pains, palpitations, broken sleep, stomach or bowel problems, dizziness, and anxiety. Though widely underdiagnosed, hyperventilation syndrome is now recognized as a significant cause of ill health. Hyperventilation syndrome can exacerbate a preexisting health problem and prevent recovery from any emotional and physical trauma. This book presents a well-tested program that the author has developed for readers to use in order to break the hyperventilation cycle.
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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Verlag:
Hunter House Publishers, 2001
ISBN 10: 0897933486
ISBN 13: 9780897933483
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0897933486I4N00
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Verlag:
Hunter House Publishers, 2001
ISBN 10: 0897933486
ISBN 13: 9780897933483
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0897933486I3N00
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Verlag:
Hunter House Publishers, 2001
ISBN 10: 0897933486
ISBN 13: 9780897933483
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. Artikel-Nr. G0897933486I4N00
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Self-Help for Hyperventilation Syndrome: Recognising and Correcting Your Breathing Pattern Disorder
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001946305
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Self-Help for Hyperventilation Syndrome: Recognizing & Correcting Your Breathing Pattern Disorder
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780897933483
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Self-Help for Hyperventilation Syndrome: Recognizing & Correcting Your Breathing Pattern Disorder
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Paperback. Zustand: Very Good. Self-Help for Hyperventilation Syndrome: Recognizing & Correcting Your Breathing Pattern Disorder This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780897933483
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Self-Help for Hyperventilation Syndrome : Recognizing and Correcting Your Breathing-Pattern Disorder
Verlag:
Turner Publishing Company Sep 2001, 2001
ISBN 10: 0897933486
ISBN 13: 9780897933483
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Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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Taschenbuch. Zustand: Neu. Neuware - Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress. Artikel-Nr. 9780897933483
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
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Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. R04C-04067
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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
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Paperback. Zustand: Brand New. 3rd revised edition. 110 pages. 8.50x5.75x0.50 inches. In Stock. Artikel-Nr. x-0897933486
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Self-Help for Hyperventilation Syndrome : Recognizing and Correcting Your Breathing-Pattern Disorder
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Zustand: Fine. Condition: Fine | Pages: 128 | Language: English | Product Type: Books. Artikel-Nr. 2682984/22
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