Anna whitfield (32 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Zustand: Fine. Original stapled colour illustrated souvenir theatre brochure programme. 10'' x 6''. Contains 52 pages with photographs of the characters from the production. In Fine condition. Member of the P.B.F.A. THEATRE PROGRAMMES.

Zustand: Fine. Original stapled colour illustrated souvenir theatre brochure programme. 10'' x 6''. Contains 52 pages with photographs of the characters from the production. In Fine condition. Member of the P.B.F.A. THEATRE PROGRAMMES.

[44] pp.; 25.2 x 16.7 cm.; spiral bound; black-and-white & color; edition size 2000; unsigned and unnumbered; offset-printed; Exhibition catalogue published in conjunction with show held at Bergamot Station Arts Center, Santa Monica, CA, February 3 - April 1, 1995. traveled to Thread Waxing Space, New York, NY, May 2 - June 10, 1995 and Centre Gallery, Miami-Dade Community College / Wolfson Campus, Miami, FL, September 7 - October 17, 1995. Curated by John Yau. Artists include Catherine Alden, Luis Cruz Azaceta, Huma Bhabha, Anna Bialobroda, Robert Birmelin, Roger Brown, Mel Chin, Sue Coe, Victor Estrada, Llyn Foulkes, Leon Golub, Mark Greenwold, Gottfried Helnwein, Maxwell Hendler, Mike Kelley, Nathan Lieb, Whitfield Lovell, Daniel J. Martinez, Paul McCarthy, Kim Moodie, Yoko Ono, Michelle Rollman, Kay Rosen, Peter Saul, Jenny Scobel, Teresa Serrano, Joel Sternfield, Anton van Dalen, Andy Warhol, Lynton Wells, Thomas Parker Williams, Trevor Winkfield, Martin Wong, Jody Zellen, Joe Zucker, and UPI. Includes artist biographies. Very Good / Fine. Light rubbing of covers, otherwise Fine. Contents clean and unmarked. Includes slipped-in film screening flyer. …

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - Why are so many people exhausted despite doing everything 'right' Even elite athletes like Sami Inkinen, who meticulously follow modern health advice, can find themselves metabolically broken and plagued by a bone-deep weariness. They eat clean, restrict salt, and prioritize sleep, yet their biological systems are quietly collapsing. This paradox points to a profound error in their understanding of the human body.This groundbreaking investigation reveals that the user manual for human health, as it's commonly taught, is fundamentally flawed. It traces the history of how readers came to demonize a vital mineral, misunderstand the biochemistry of sugar, and reduce the complex architecture of sleep to a simple number. The book argues that the very guidelines intended to produce vitality are instead creating a perfect storm of metabolic dysfunction, plunging millions into a state of chronic fatigue.Dr. Anna Whitfield dismantles decades of flawed public health policy and food industry marketing, exposing the three primary levers-salt, sugar, and sleep-that most people are pulling in the wrong direction. By returning to physiological first principles, this book uncovers the science of cellular energy and provides a clear path to recalibrating the body's natural systems. Discover how to escape the cycle of exhaustion by finally pulling the right levers, the right way.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - The wellness industry has sold a simple, seductive promise: a universal anti-inflammatory diet to cure everything from joint pain to brain fog. But what if the 'cure' is the poison A growing number of people are arriving in emergency rooms with acute liver injury, not from disease, but from high-dose turmeric supplements-the supposed gold standard of natural anti-inflammatories. This clinical phenomenon reveals a deep misunderstanding of human biology.Dr. Anna Whitfield's The Inflammation Map dismantles this myth, tracing symptoms back to their true, individual origins. The book exposes how popular 'superfoods' and supplements can interfere with lab tests and even harm the body by shutting down its natural detoxification pathways. It contrasts these dangerous shortcuts with validated medical tools, from the hs-CRP blood test to the methodical process of a structured elimination diet.This investigation provides a new framework for understanding your body, moving beyond universal rules to create a personalized map to genuine health. Discover how to trace your own symptoms back to where they truly start.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - The modern health landscape is saturated with alarm over Hashimoto's thyroiditis, portraying it as a sudden, terrifying plague. But what if the epidemic isn't the disease itself, but the diagnosis This book traces the story from a forgotten 1912 discovery by Dr. Hakaru Hashimoto to the modern 'diagnosis boom' fueled by boutique clinics and internet wellness culture.Through a journalistic lens, Dr. Anna Whitfield dismantles the fear-based narratives that have left millions feeling broken and betrayed by their own bodies. The text clarifies the crucial difference between having thyroid antibodies-a risk factor-and having true glandular failure that requires intervention. It exposes the commercialization of a medical label and contrasts it with the calm, evidence-based approach of clinical endocrinology.This is not another restrictive diet plan or a push for expensive supplements. Instead, it's a practical guide to living well with a managed condition. Discover the science-backed daily adjustments for nutrition, movement, sleep, and stress that support a stable, euthyroid state and build a resilient life on a foundation of medical fact, not fear.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - Dr. Anna Whitfield examines the paradox of cardiovascular medicine through real stories like AHA president Dr. John Warner, who suffered a heart attack despite taking statins and maintaining a healthy lifestyle. This book decodes modern lipid panels and the emerging focus on ApoB markers, moving beyond the outdated 'good' and 'bad' cholesterol framework. Drawing on the work of pioneering researchers like Allan Sniderman, Whitfield reveals why reaching fifty often brings a sudden shift in cardiovascular risk-and why traditional cholesterol management may not tell the complete story. Essential reading for anyone navigating statin decisions and seeking evidence-based understanding of true cardiovascular risk after fifty.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - For decades, the idea of a 'heart-healthy' glass of red wine has been medical gospel, a belief born from a 1991 broadcast on 'The French Paradox.' This comforting notion allowed a known carcinogen to masquerade as a health tonic, shaping the advice of doctors and the habits of millions. But what if this entire consensus was built on a statistical illusion Dr. Anna Whitfield's 'Sober-Curious' dismantles this persistent myth with surgical precision. The book reveals the flawed science behind the famous J-shaped curve, exposing the 'sick-quitter' effect and other confounding variables that created the false impression of a health benefit. It traces how the alcohol industry capitalized on a single television segment, turning flawed observational data into a multi-billion dollar marketing gift.Beyond debunking, this guide offers a clear, science-backed path forward. It explains the neuroscience of dopamine, withdrawal, and how a temporary reset can recalibrate the brain's reward system, allowing people to reclaim their natural capacity for joy. Discover how to break the cycle of habituated drinking and build a healthier relationship with alcohol, without the pressure of quitting outright.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - The surgeon's work may end with the final stitch, but for the patient, an invisible biological war has just begun. The body, running on ancient survival software, cannot distinguish between a controlled operation and a catastrophic attack. It unleashes an 'inflammatory firestorm'-a cascade of cytokines, stress hormones, and cellular chaos that produces the profound fatigue, pain, and swelling of recovery.For decades, this physiological trauma was considered an unavoidable part of healing. But what if it could be managed This investigation pulls back the curtain on the hidden systems governing post-operative recovery, from the cellular mechanics of the first 48 hours to the critical tissue remodeling that occurs at the six-week mark.Drawing on modern protocols like ERAS (Enhanced Recovery After Surgery), this book demystifies the biological processes at play. It explains why 'listening to your body' can be dangerously flawed advice and reveals how active participation-from pre-surgical nutrition to post-surgical movement-can dramatically alter the outcome. This is the manual for overriding your instincts and reclaiming control. Discover the science-backed path to a faster, stronger recovery.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - Every minute of an untreated ischemic stroke, approximately 1.9 million neurons die. For survivors, the initial medical emergency is only the beginning of a long, uncertain road. Conventional wisdom suggests that recovery hits a permanent plateau within the first year, leaving patients and families to accept a life of diminished function.This book dismantles that myth. It journeys from the critical first hours, where clot-busting drugs like tPA race to save the brain's vulnerable 'penumbra,' to the misunderstood chronic phase years later. Drawing on the work of leading neurologists and researchers, it reveals the profound science of Experience-Dependent Neuroplasticity-the brain's incredible capacity to rewire itself in response to high-dose, targeted rehabilitation.By exploring the difference between true motor recovery and simple compensation, the book explains why standard therapy often fails and how intensive, high-repetition training can shatter perceived limits. It provides a clear, evidence-based framework for understanding spasticity, cognitive fatigue, and the biological mechanisms that allow for continuous improvement long after the initial injury.Discover how the brain's map can be redrawn, and how survivors can reclaim more than just movement.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - Why do bubble baths, spa days, and scented candles fail to cure the profound exhaustion of caregiving Caregiver Body dismantles the 'Bubble Bath Fallacy,' exposing how the modern wellness industry sells cosmetic solutions for a deep physiological crisis. The book reveals that burnout, officially recognized by the World Health Organization in 2019 as an occupational phenomenon, is not a mood-it is a biological state of high alert.Drawing on vivid case studies and popular science, Dr. Anna Whitfield explains the crucial difference between 'Wellness Consumerism' and a true 'Physiological Reset.' You will learn why a caregiver's nervous system cannot be tricked into relaxing and what it actually needs to recover from the chronic stress of helping others. The book provides a clear, actionable blueprint for building biological resilience from the ground up.It details specific, science-backed habits for nutrition, movement, and nervous system regulation that work within the demanding reality of a caregiver's life. Discover the practical strategies to protect your own biology, moving from a state of depletion to one of sustainable strength and professional longevity.…

Taschenbuch. Zustand: Neu. Druck auf Anfrage Neuware - Printed after ordering - For countless people, the decade between forty and fifty marks a frustrating turning point. The same diet and exercise that once maintained a lean physique suddenly seem to fail, as stubborn weight accumulates and energy wanes. The common culprit is a supposedly broken metabolism, an engine that has simply slowed with age. But what if this universal belief is entirely wrong Drawing on landmark research, including a revolutionary 2021 study published in Science, The Hormone Decade dismantles the metabolism myth. Dr. Anna Whitfield reveals that the metabolic rate remains remarkably stable from age twenty to sixty. The book then pivots to the real, interconnected reasons for midlife body changes: the invisible decline in daily movement (NEAT), the critical loss of metabolically active muscle tissue (sarcopenia), and the profound neurological shifts triggered by fluctuating hormones.Instead of a losing battle against biology, this book presents a clear-eyed, evidence-based blueprint for navigating this crucial transition. It explains the science behind why heavy resistance training becomes non-negotiable, how to eat to manage blood glucose and preserve muscle, and how to have an informed conversation about modern hormone therapy. This investigation uncovers the true biological landscape of the forties, offering the tools needed to build a resilient and vital body for the decades to come.…

Taschenbuch. Zustand: Neu. Caregiver Body | Health Habits for People Who Care for Others All [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565595662 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Salt, Sugar, Sleep | The Three Levers Most People Pull [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565565023 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. After the Stroke, the First Year | Rehabilitation, Plateaus, and Recovering More Than [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565595525 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Hashimoto's, Practically | Daily Adjustments for an Underactive [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565596249 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Recovery After Surgery | What the Six Weeks After Looks Like, [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565596737 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. The Inflammation Map | Tracing Symptoms Back to Where They [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565567409 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. The Statin Question | Making Sense of Cholesterol Advice After [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565567874 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. The Hormone Decade | What Happens to Bodies Between 40 and [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565567362 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu. …

Taschenbuch. Zustand: Neu. Sober-Curious | Drinking Less Without Quitting [.] | Dr. Anna Whitfield | Taschenbuch | Englisch | epubli | EAN 9783565565214 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, produktsicherheit[at]epubli[dot]com | Anbieter: preigu.…