DR JOHN J RATEY (18 Ergebnisse)

Zustand: Very Good. Very Good condition. Very Good dust jacket. Hardcover edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Paperback. Zustand: Very Good. Bringing order and relevance to the cascade of recent brain findings, Dr John Ratey explains the brain's most important systems, the role they play in determining how we interact with the world and ways in which we can influence their operations for the better. Throughout, he illustrates his points with vivid and often surprising examples drawn from his own practice, research and everyday life. Ratey answers such compelling questions as: What does it mean to be linguistically ambidextrous? How does a mother's cradling of her child on her left shoulder relate to the development of language skills? Why does listening to music while doing homework improve accuracy? Why do people like spicy foods? He also analyses the ways in which things can go wrong, detailing causes and treatments for diseases such as autism, Parkinson's and Alzheimer's, as well as numerous neurological disorders. As Dr. Ratey demonstrates throughout the book, the brain is astonishingly flexible, able to be retrained and reprogrammed. Like a muscle, it responds to use, adapting to new demands and conditions, allowing, as the title of the book suggests, the guidance of the user. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Very Good. VG condition book with dust jacket. DJ is clean, has fresh colours and has little wear to edges. Book has clean and bright contents.

Paperback. Zustand: Very Good. The scientific evidence behind why we should maintain a lifestyle more like that of our ancestors to restore our health and well-being. In GO WILD, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies stopped changing long ago--creating a disconnect between how we live and what is best for us. This disconnect affects every area of our lives, from our energy levels to our relationships to our general health. Only by using ancient evolutionary instructions to navigate modern life can we realize our true potential in everything including strength, health and well-being, intelligence, happiness, and more. The book addresses modern diseases (from diabetes to cancer to addiction); the problems of the modern diet; exercise; sleep; mindfulness and relationships; and much more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. 2010. Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212. . . . . . Books ship from the US and Ireland.

Zustand: New. 2003. Paperback. This text shows how the structure and chemistry of the brain determine our perceptions, emotions and behaviour, and what we can do to shape its functions to our advantage. Ratey also analyses the ways in which things can go wrong, detailing causes and treatments for diseases including autism. Num Pages: 416 pages, Illustrations. BIC Classification: PDZ; PSAN. Category: (G) General (US: Trade). Dimension: 198 x 126 x 28. Weight in Grams: 276. . . . . . Books ship from the US and Ireland.

Zustand: New. 2006. Ballantine Books trade pbk. e. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. . . 2015. Reprint. Paperback. . . . . Books ship from the US and Ireland.

Zustand: Good. Good condition. Good dust jacket. Hardcover edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: New. Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.Exerci.

Zustand: new. Pages: 224 Language: Estonian. Kuigi viimastel aastatel on tehtud olulisi edusamme, et aktiivsus- ja tähelepanuhäiret (ATH) mõista ja ravida, on teadmatus jätkuvalt suur. Paljud arvavad tänini, et tegemist on lastehaigusega, millest kasvatakse välja. Need, kes näivad olevat seda teinud, on lihtsalt õppinud häiret paremini kompenseerima. ATH võib olla vaibumatu, terve elu kestev katsumus, mis ilmutab end teinekord alles täiskasvanueas. Sageli siis, kui elu seab nõudmised, millega on raske toime tulla. ATH võib olla põhjus, miks geniaalne inimene ei saavuta kunagi edu, vaid liipab läbi elu, kogedes frustratsiooni, häbi ja ebaõnnestumisi, taustaks rahulolematusehüüded, mis ärgitavad rohkem pingutama, mõne abiprogrammiga liituma, täiskasvanuks saama või muul moel end muutma. ATH-d puudutav teadmatus läheb maksma sõna otseses mõttes elusid. Valdkonna üks tippspetsialiste, psühholoog Russell Barkley, võtab ATH-ga seotud ohud kokku karmi statistikaga: kui suitsetamine vähendab eluiga 2,4 aastat, suhkruhaigus ja rasvumine paar aastat, kõrge kolesteroolitase 9 kuud, siis umbes kahel kolmandikul ATH all kannatajatel väheneb oodatav eluiga kuni 21 aastat. Ja seda mitte üksnes enesetappude ja erinevate sõltuvuste, vaid ka kuritegeliku elustiili tõttu: vanglad on täis diagnoosimata ATH-ga inimesi. ATH võib olla lõputute kannatuste, aga ka andekuse ja loovuse allikas, kui vaid osata seda häiret taltsutada. Lisaks traditsioonilisele ravimikapile pakuvad hõlpu käitumise ja elustiiliga seotud strateegiad, kinnitavad raamatu autorid, ATH-diagnoosiga psühhiaatrid Edward Hallowell ja John Ratey, kes on aastatega kogutud teadmiste ja uurimistulemuste põhjal kirjutanud kahepeale kokku seitse raamatut. Nende tipptasemel teadusuuringutele toetuv "ATH 2.0 lapsepõlvest täiskasvanueani" keskendub ATH-aju mõistmisele, pakkudes konkreetseid strateegiaid ATH-lastele ning -täiskasvanutele, aga ka -kolleegidele ja -peredele, et minimeerida häirega kaasnevaid negatiivseid külgi ning maksimeerida üüratut potentsiaali ja eeliseid. 9789916635438.