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Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware. * Sunday Times * Crystal clear and jargon free * Irish Examiner * A remarkable book... It exudes inspiration and intelligence * Independent on Sunday *
Reseña del editor
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
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- VerlagAtlantic Books
- Erscheinungsdatum2012
- ISBN 10 0857899309
- ISBN 13 9780857899309
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten304
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Happiness: A Guide to Developing Life's Most Important Skill
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Happiness
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G0857899309I3N00
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Happiness: A Guide to Developing Life's Most Important Skill
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005866527
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Happiness: A Guide to Developing Life's Most Important Skill
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Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Artikel-Nr. GOR007742694
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Happiness: a Guide to Developing Life's Most Important Skill
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Paperback. Zustand: Very Good. Happiness: a Guide to Developing Life's Most Important Skill This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780857899309
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