Happiness: A Guide to Developing Life's Most Important Skill. Foreword by Daniel Goleman - Softcover

Ricard, Matthieu

 
9781843545583: Happiness: A Guide to Developing Life's Most Important Skill. Foreword by Daniel Goleman
Softcover
ISBN 10: 1843545586 ISBN 13: 9781843545583
Verlag: Atlantic Books, 2007

Inhaltsangabe

This step-by-step guide to achieving happiness is the most significant book of its kind. A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness.' Pankaj Mishra Although we are materially better off than ever before, surveys show that we are depressed and listless. Ricard's revolutionary book, free of arcane jargon, shows that happiness is not just an emotion, but a skill that can be developed. This book contains 20-minute exercises to train the mind to recognise and pursue a lasting happiness.

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Über die Autorin bzw. den Autor

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-five years ago. He is a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of meditation on the brain. He lives and works on humanitarian projects in Tibet and Nepal. Happiness was published by Atlantic Books in 2007.

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Verlag
Atlantic Books
Erscheinungsdatum
2007
Sprache
Englisch
ISBN 10 
1843545586
ISBN 13 
9781843545583
Einband
Taschenbuch
Anzahl der Seiten
281
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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Brakel
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Weitere beliebte Ausgaben desselben Titels

9780316167253: Happiness: A Guide to Developing Life's Most Important Skill

Vorgestellte Ausgabe

ISBN 10:  0316167258 ISBN 13:  9780316167253
Verlag: Little, Brown and Company, 2007
Softcover