Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment

Ben-Shahar, Tal

ISBN 10: 0071492399 ISBN 13: 9780071492393

Verlag: McGraw-Hill Education, 2007

Sprache: Englisch

Zustand: Gebraucht - Gut Hardcover

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Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

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Bibliografische Details

Titel

Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment

Verlag

McGraw-Hill Education

Erscheinungsjahr

2007

Sprache

Englisch

ISBN-10

0071492399

ISBN-13

9780071492393

Einband

Hardcover

Auflage

1st Edition.

Zustand

Very Good

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Inhaltsangabe

Can YouLearn to BeHappy?

YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness

�ber die Autorin bzw. den Autor

Tal Ben-Shahar, Ph.D., is one of Harvard University’s most popular lecturers. He has been profiled on NPR and featured on CNN, CBS, and in the New York Times and the Boston Globe. His classes attract 1,400 students per semester approximately 20 percent of all Harvard graduates. Ben-Shahar graduated from Harvard with a degree in philosophy and psychology. For the last ten years, he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem. For more information, visit www.talbenshahar.com

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