Shambhala jun 2016 (5 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Food made for sharingrecipes for 16 potluck parties that celebrate the seasons, friends, and delicious food.Frosty winter fetes, lush springtime soirees, sultry summer get-togethers, and crisp autumn affairsno matter what the season, it's always a good idea to gather a group of friends to share a celebratory meal or some festive nibbles. This cookbook is the perfect guide for throwing potluck get-togethers where the food truly shines. Create a winter wonderland that serves up comforting foods likeWild RiceStuffed Mushrooms, Roasted Salted Figs, andHot Buttered Rum. Spring to life with early-season dishes likePistachio-Crusted Asparagus with Feta Vinaigrette, Rhubarb Buttermilk Bread,andChicken Potpie. Revel in the dog days of summer with an ice cream social, complete with a sundae bar and homemadeBlackberry Mint Ice Cream. Celebrate the harvest with an apples to apples party featuringApple Sage Mac and Cheese, Apple Butter Brie en Croute,andCandied Apples. With creative ideas for making each party special,Handmade Gatheringsoffers a fresh take on dining with friends.…

Taschenbuch. Zustand: Neu. Neuware - Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apart when we are continually overcome by fear, anxiety, and pain The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.…

Taschenbuch. Zustand: Neu. Neuware - This "gem of a book" reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha's Brain)The true nature of our mind is brilliant, clear, and joyful. But we don't experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life.Our Pristine Mindis a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.…

Taschenbuch. Zustand: Neu. Neuware - How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation.The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action mindfulness applied throughout life can help us work more effectively with life s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey.…

Buch. Zustand: Neu. Neuware - Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library. How can we live our lives when everything seems to fall apartwhen we are continually overcome by fear, anxiety, and pain The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.…