Red wheel jan 2021 (10 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Do you feel your life could be a lot more successful and fun - but it's not happening Do your overthinking and intense emotions keep getting in the way of enjoying life Do you struggle following advice such as ''let it go'', ''be positive'' and ''live in the moment'' Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.…

Taschenbuch. Zustand: Neu. Neuware - What is anger Who is allowed to be angry How can we manage our anger How can we use it It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.…

Buch. Zustand: Neu. Neuware - Bringing ancient wisdom into 21st-century lives, this is the ultimate easy-to-follow handbook on Feng Shui. Packed with practical advice, creative solutions and inventive suggestions for every sized budget. Discoverhow to declutter and cleanse your home through reordering and designing the space along the principles of chi (the subtle spiritual energy that flows through everything in the universe). The Energizing Art of Feng Shui is designed to help you work with what you already have. You don't need to take extreme measures like moving entrance ways or knocking down walls. Covering every room in your home or apartment, this book will teach you how to boost beneficial chi and control harmful chi through rearranging objects and clearing clutter. You can improve chi through small changes such as removing mirrors or TVs from the bedroom, or maybe you'll try a bigger project like rearranging your living room to avoid the ''poison arrows'' of sharp corners that can create tension in a room. This invaluable guide will help you bring real balance and happiness into your home.…

Taschenbuch. Zustand: Neu. Neuware - Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. 'Meditators of all experience and skill level, metaphysical thinkers and seekers, and those who take issue with the distractions of media hype will find this collection of meditations to be both practical and inspiring.'--Library JournalThe energy center known in Sanskrit as muladhara is called the root chakra. It is located in a layer of our subtle body called pranamaya kosha, at the base of our spine in the tailbone area. The root chakra is our connection to the earth and to humanity at large. When this chakra is closed, muddied, and unhealthy, we experience fear, timidity, worry, doubt, anger, frustration, panic, self-loathing, survival mode, and defensiveness, and we manifest unhealthy habits, addictions, narcissism, aggressive behavior, bullying, and a sense of entitlement or victimhood.Earth Energy Meditations provides an answer to these maladies. It helps us reconnect with the earth and primal energies with powerful, easy-to-use methods of guided meditation, affirmation, visualization, breathing, and physical movements. By practicing these techniques, we can reap the benefits of an open, clear, and healthy root chakra. We can return to a sense of stability, security, protection, and centered well-being. We can enjoy strength of character, integrity, perseverance, persistence, self-acceptance, self-worth, practicality, healthy survival instinct, and prosperity.Awaken the root to yourself and your connection to the world with Earth Energy Meditations.…

Taschenbuch. Zustand: Neu. Neuware - A hands-on guide for witches, pagans, and others who are drawn to the magic of water for healing and protection. The Way of the Water Priestess is a practical guide to the magical power of water and its resident spirits and how to use that magic for both self-empowerment and in the service of protector of water in all its forms. Written by the founder of Triskele Rose Witchcraft, the book offers a guide to revive the ways of the water priestessto make water sacred again. This is not a new practice; women have tended the sacred waters since antiquity. Readers of The Way of the Water Priestess will learn all the aspects of water magic:- Historical and archeological information about rites and rituals, and women's role in relationship to water- The lore of water goddesses from various cultures around the world- How to form an intimate connection with water in all its forms- Moon rituals, sacred bathing, and oracular and ritual arts- How to become a sacred vessel of water.…

Taschenbuch. Zustand: Neu. Neuware - 'The Extraterrestrial Species Almanac is the go to book on life in the universe.'-- George Noory, National Talk Show Host, Coast to Coast AMDiscover who the aliens are the benevolent ones and those who mean us harm and what they want from us. Here is the ultimate field guide to the 82 extraterrestrial species that populate the universe. Fully illustrated throughout.This is the ultimate field guide to the 82 extraterrestrial species that populate the universe. ET enthusiast Craig Campobasso explores the origins, physical characteristics, technological and consciousness abilities, dimensional capacities, belief systems, and cosmic agendas of each of the species.The species fall into two categories: 1) benevolent races, which function as the guardians of humanity, whose goals include helping people overcome duality, healing, and protecting; and 2) malevolent races, which are responsible for abductions, cloning, and ultimately domination.This intergalactic expose will entertain all those interested in UFOs, aliens, ETs. Sci-fi and fantasy fans of the Marvel universe; Star Trek, Star Wars, and other popular TV shows like Ancient Aliens; Roswell, and Project Blue Book are prime targets for this book that delves deep into who the real extraterrestrials are and what they want with the people of Earth.…

Taschenbuch. Zustand: Neu. Neuware - Traditional Southern root magic and conjure from someone who learned the old ways growing up in rural Appalachia. Folk magic conjurer and root worker Orion Foxwood invites you to take a walk through his native Appalachia, through moonlit orchards and rural farms, to the dark of the crossroads. From the oral tradition of his ancestors to the voices of the spirits themselves, Foxwood brings readers the secrets of Southern magic: - Working by the signs (the ability to synchronize work such as farming, fertility, and orcharding) - Faith healing - Settling the light (candle magic) - Doctoring the root (the ability to use herbs, roots, stones, or animal parts for magic or for clearing, cleansing, and blessing a person) - Praying or dreaming true (blessings of spirit/God to a person, place, or thing as well as prophetic or predictive dreaming) - Blessing or cursing Mountain Conjure and Southern Root Work shows how to create magic in today's world with the old ways and traditions of Appalachia. This book was previously published as The Candle and the Crossroads. This new edition includes a foreword by Mat Auryn, author of Psychic Witch. …

Taschenbuch. Zustand: Neu. Neuware - 'This book provides a road map for establishing a high-performance culture and developing a pipeline of talent. This should be basic reading for all new managers.' --Charles G. Tharp, executive vice president, HR Policy Association'Gerry Kraines is truly a global thought leader in the space of change management and aligning strategy.' --Denis Turcotte, managing partner and COO, Private Equity Group, Brookfield Asset Management, Inc.Management Productivity Multipliers is your guide to being a better leader and to forging a stronger future in business.In his work consulting to major corporations for more than thirty years, Gerald Kraines consistently hears that 60-70 percent of business organizations' potential effectiveness goes unrealized. He shares how to engage, align, and develop employees in order to leverage and encourage optimal performance and long-lasting results.Filled with useful anecdotes and lively case studies, this book will help you increase your wisdom about colleagues, direct reports, and others, as well as yourself: - Develop powerful, yet straightforward strategies for leading people more effectively- Establish accountability leadership at every level of the organization that adds value- Define and implement managerial practices that will fully use people's potential- Drive organizational change and create a culture of adaptive readinessEliminate managerial abdication, bad hierarchy, and accountability gone awry in any organization. Business leaders who follow the principles in this book can multiply their chance of success and win back unrealized potential. Accountability, leadership, organizational alignment, and human resource systems are the building blocks for creating productive organizations. Kraines shares clear examples on how to get each of them right and properly integrated into a cohesive whole.…

Taschenbuch. Zustand: Neu. Neuware - In this inspiring and practical book, internationally acclaimed physician Dr Sharmachallenges the acceptance of physical decline as ''just part of ageing''.Fully updated with the latestresearch into Covid-19, and novel/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality.Illustrated throughout, you will find out:- How to enhance your immunity.- How to tackle common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis.- How to avoid environmental causes of illness.- How to influence chronic conditions such as cancer and dementia.- Simple and easy tweaks to your nutrition, exercise programmes and lifestyle.This book is a formidable resource at your fingertips - the ultimate anti-ageing guide for a longer, happier and healthier life.…

Taschenbuch. Zustand: Neu. Neuware - This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do. …