Libri publishing faringdon (60 Ergebnisse)

Paperback. Zustand: Very Good. Are you an ambitious Area Manager who wants to get to Operations Director (OD) level? Are you an existing OD who wants to out-perform your competitive set? Are you a recruiter or developer of ODs who wants to accelerate their impact or performance? If so, this book the first of its kind on this role is a must-read book for you! Why? Firstly, it is packed with 31 Case Studies from twenty-seven CEOs, MDs and ODs from some of the UKs leading multi-site hospitality companies (including Stonegate Group, McDonalds, Caffe Nero, Mitchells and Butlers, Punch Pubs & Co, Greene King, Everards, St Austell, Whitbread, Parkdean Resorts, TGI Fridays, Marstons, Creams Cafes, Tesco Cafes, Hawthorn Leisure etc.) which will give you valuable insights into what the best ODs do! Secondly, it highlights the top nine OD competencies, coupled with twenty-seven practices, which if mastered turbocharge OD impact. Thirdly, it provides aspiring ODs and their developers with an integrated Outstanding OD Model and framework (explained in detail throughout the book) which can be used as a developmental route map. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. Five years for an adult passes in five minutes. Five years for a kid is a lifetime. An attempted bike stealing incident in Glasgow when Raymond Moore was 13 led to him living in Linicro on the Isle of Skye with his Great Granny and Great Aunt. His family stayed in the city whilst his life changed on the island. Skye Stories tells the adventures he had growing up: the girls he fancied, the sheep he worried and the music he loved. Although the book is about about Skye and his love for the island, the account of his experiences and emotions will strike a chord with people who have never been near there. Skye changed the author's life forever and for the better. You could say the Isle of Skye saved his life. This book, Volume 1, tells the story of the first two years on Skye - the Linicro years. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. With a wealth of information regarding the Lea Valleys history, this guide provides a special emphasis on the regions past, and forthcoming 2012, Olympic connections. This work traces the history of numerous historic locations and occurrences, including Gilwell Park in Chingford the Spiritual Home of the Scout Movement and the growth of Speedway into a major sport in the Lea Valley, with teams in Rye House, Walthamstow, Lea Bridge, Harringay, Hackney Wick, and West Ham. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. The Post Office Railway, when it started running in 1927, was the first fully automated driverless railway in the world, a full forty years before the Victoria Line started service in London in 1967. The railway below London became the main means of moving mail, with Mount Pleasant being the hub of the distribution system. Linking with London's main line stations most of the country's long-distance mail travelled via the Post Office Railway. The fascinating story of how it began, how it was built, and why it closed is told here in an accessible way that tries to cover a highly technical and innovative system in a way that is easy to understand. The railway closed in 2003, but that was not the end of the story. The Postal Museum took over part of the Mount Pleasant sorting office to tell the story of 500 years of postal history and to open Mail Rail again with specially built trains as a visitor attraction and the start of a whole new adventure. If you are a railway enthusiast, postal enthusiast, urban explorer or just interested in finding out more about one of London's best-kept secrets this book is a must read for you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. Paperback. Corners of covers and early and late pages are worn; edges of covers and pages are faintly tanned; minor general marks on page block head, first page and final page. All text and images are clear. Good-plus. TS. Used.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: Near Fine. Zustand des Schutzumschlags: N/A. 1st Edition. 146pp; illustrated throughout in black and white. Laminated photographic paper-covered boards. Internally neat, clean, bright and tight. Oblong 8vo. Looks at the world's most beautiful and beloved city which may also be its most endangered city. Unique book which is accompanied by a website featuring colour versions of the images and maps together with additional information and links.…

Paperback. Zustand: Very Good. Paperback. A hint of wear to covers' corners. Printing slightly blurred on four or five pages (manufacturing error); remains legible. Content is clear throughout. TS. Used.

Paperback. Zustand: Very Good. Coaching Tools, Volumes 1 and 2 offer a rich source of applied tools and techniques that have hitherto not existed and could never have been achieved without the valuable contributions and support of the 90+ coaches who helped create these books. Contained within these 2 volumes are over 200 tried-and-tested favourite coaching tools. The tools are varied, reflecting the range of contributors, and drawing disparately from Behavioural, Cognitive Behavioural, Motivational Interviewing, Acceptance and Commitment Therapy, Compassion, Positive Psychology, Psychodynamic, Gestalt, Solution-focused, Mindfulness and Neuroscience frameworks amongst others. The contributors include Marshall Goldsmith, Richard Boyatzis, Tammy Turner, Peter Hawkins, Suzy Green, Christian van Nieuwerburgh, Jonathan Passmore and many more. Fully illustrated in colour, each tool is presented in a simple to use step-by-step guide, making this an essential contribution to every coachs and leaders personal library. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Soft cover. 8vo. Pp: 248. First edition. Black and white photo illustrated laminated paper covers with pink, purple and white text.ISBN: 9781907471087 Near fine with light surface wear to front.

Paperback. Zustand: new. Paperback. A hunter usestraps to catch his prey but what happens when the prey is also using snares and his are more sophisticated?LA Detective Oskar Salo investigates a series of gruesome murders all ofwhich point to the work of a serial killer. Salo soon discovers that things arefar more complicated than they first appear, and when his investigationsthreaten to uncover events concerning a case from two decades earlier, in thepre-Rodney King era when things were done a little differently in the LAPD, herisks having everything that he cares about taken away from him.Dark Reaper is a subtle and intelligent exploration of the genre dealingwith the psychology, politics and science of police work in a complex society. Dark Reaper is a subtle and intelligent exploration of the LA crime genre dealingwith the psychology, politics and science of police work in a complex society. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. 54-YEAR-OLD Wayne Leal taught his first fitness class over 30 years ago. He said "I've seen and heard enough diet and exercise rubbish to last a lifetime". 20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility. 20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Ellie is no stranger to surprises, so when Amara, a magical mynah bird, visits her one morning and delivers an invitation to a mysterious gathering, Ellie takes it all in her stride. This, she hopes will be the start of her training and the beginning of her search to find the lost Earth Witches. But is she really prepared for the adventure? Will she be strong enough to overcome the dangers that lie ahead and will she learn to control her newly found powers?Ellie Juneman: Earth Witch (in training) is a Child's Eye publication. Child's Eye is the new home for children's literature in the Redshank imprint of Libri Publishing. Designed to appeal to children and parents Child's Eye publishes quirky stories with an edge that deal with a variety of subjects from the child's viewpoint. Scary, cruel, or just downright funny these stories invite the discerning reader to step into the weird and sometimes disconcerting world of a child's imaginings.Child's Eye books can also address issues affecting children such as bullying, family difficulties and health and can provide the stimulus for valuable conversations. Ellie is no stranger to surprises, so when Amara, a magical mynah bird, visits her one morning and delivers an invitation to a mysterious gathering, Ellie takes it all in her stride. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Five years for an adult, passes in five minutes. Five years for a kid is a lifetime. An attempted bike stealing incident in Glasgow when Raymond Moore was 13 led to him living in Linicro on the Isle of Skye with his Great Granny and Great Aunt. His family stayed in the city whilst his life changed on the island. Skye Stories tells the adventures he had growing up: the girls he fancied, the sheep he worried and the music he loved. The story of this time is told in Skye Stories Volume 1: The Linicro Years.Although the books are about Skye and his love for the island, the account of his experiences and emotions will strike a chord with people who have never been near there. Skye changed the author's life forever and for the better. You could say the Isle of Skye saved his life. This book, Volume 2 tells the continuing story of the author's years on Skye as he moved out of the family home and into Uig. A sequel to Volume 1, Skye changed the author's life forever and for the better. You could say the Isle of Skye saved his life. This book, Volume 2 tells the continuing story of the author's years on Skye as he moved out of the family home and into Uig. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. This book of short stories is a compilation of the winners of the Lock Down Lit Prize for Children. Entrants were invited to write about anything they chose. The competition aimed to provide a release for imaginations pent up by lockdown. The entry was far greater than anticipated. The stories arrived individually, in school groups and some came from overseas! There were poems, picture stories, funny stories, scary stories and some that were very personal.The stories were put in three categories based on age not subject matter. The standard of entry was very high it was clear that the teachers and parents have been doing their job on developing their childrens writing skills.CHILD'S EYEChild's Eye is the home for childrens literature in the Redshank imprint of Libri Publishing. Designed to appeal to children and parents Child's Eye publishes quirky stories with an edge that deal with a variety of subjects from the childs viewpoint. Scary, cruel, or just downright funny, Childs Eye stories invite the discerning reader to step into the weird and sometimes disconcerting world of a childs imaginings.Child's Eye books can also address issues affecting children such as bullying, family difficulties and health and can provide the stimulus for valuable conversations. This book of short stories is a compilation of the winners of the Lockdown Lit Prize for Children.The competition aimed to provide a release for imaginations pent up by lockdown. There are poems, funny stories, scary stories, and some that are very personal. The stories are in three categories based on age. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Zac is busy doing his chores when three Jobkins accidentally fall out of their spaceship and into his garden. The Jobkins are small furry creatures just right for cuddling, but there is much more to them than meets the eye .Jobkins is a fun story for 57+-year-olds about helpful aliens who find solutions to engineering and construction problems.Sir Tim Rice, Lyricist and Author Zac is busy doing his chores when three Jobkins accidentally fall out of their spaceship and into his garden. The Jobkins are small furry creatures just right for cuddling, but there is much more to them than meets the eye .Jobkins is a fun story about helpful aliens who find solutions to engineering and construction problems. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. The Grizzly Little Beastie is an amusing illustrated book that looks at the way teething affects behaviour, turning even the happiest of children into grizzly little beasties. For parents, siblings and the grizzly little beasties themselves, this book describes the effects in all their distressing details! The Grizzly Little Beastie is an amusing illustrated book that looks at the way teething affects behaviour, turning even the happiest of children into grizzly little beasties. For parents, siblings and the grizzly little beasties themselves, this book describes the effects in all their distressing details! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. A wise man once described effective influencingas the ability to move an idea from your mind to my mind and to move me withthe idea. Those few words sum up what you need to do to influence effectively.Passportto Results is ahandy, pocket-sized workbook which should beused alongside Influencing for Results inOrganisations, to guide you through that process: developing yourabilities, clarifying your ideas, choosing your strategies, connecting with thepeople you are influencing, and getting what you want. Based on 30 years ofdevelopment in 30 different countries Influencing for Results in Organisationscombines theory, success stories, and a seven-step planning guide to help you expandyour range of influencing skills. It will move you from occasionally getting what you want and not knowing how you gotitto frequently getting what youwant and knowing how you did it, so that you can do it again. A handy, pocket-sized workbook which should be used alongside Influencing for Results in Organisations, to guide you through that process: developing your abilities, clarifying your ideas, choosing your strategies, connecting with the people you are influencing, and getting what you want. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. An illustrated book aimed at 4-8 year olds Children are often more attentive than we give them credit for. Parents aren't. Kevin is a sensitive boy, who listens to his mum. Mum does not take any real notice of what Kevin does, preferring to concentrate her efforts in raising his awareness of the dangers that surround him in his everyday life. The vehicle for this education by fear is 'Great Uncle Stanley', a distant and unseen relative whose careless behaviour resulted in a series of spectacular mishaps. The book follows these misadventures, with Kevin's mental image of Great Uncle Stanley growing ever more dreadful through the cumulative effects of his various calamities. The mother is oblivious of the impact her homilies are having on Kevin. Eventually, Kevin's mental picture of Great Uncle Stanley is as grotesque as Dorian Gray's portrait after a particularly hedonistic session. When his mother announces that Great Uncle Stanley has paid them an unexpected call, Kevin's reaction is to run screaming from this hideous apparition. In the wake of Kevin's frantic departure Great Uncle Stanley (who bears none of the imagined scars) turns to Kevin's mother and warns her of the consequences of exaggerating life's dangers . by doing the same to her. An illustrated book aimed at 4+ year oldsChildren are often more attentive than we give them credit for. Parents aren't.Kevin is a sensitive boy, who listens to his Mum. She uses Great Uncle Stanley to teach Kevin to be careful.But Kevin becomes terrified of the calamitous GUS! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Wells, Thomas (illustrator).…

Paperback. Zustand: new. Paperback. This is a childrens story about the seasons. Autumn refuses to step aside for her sister, Winter, when its her turn. Winter gets increasingly worried as time goes on without her getting the chance to do her work. Spring and Summer also appeal to Autumn, as does Mother Nature, but Autumn refuses to listen. Eventually, Father Time talks some sense into her, and she steps aside for winter and the other seasons.The story starts with an overlong autumn. The people are happy, initially, thinking theyll have a shorter winter. However, the peoples praise for this lovely season goes to Autumns head, and she refuses to step aside for winter, with disastrous consequences.Children will enjoy reading about the different personalities of the seasons and will also be gaining an insight into how nature works. Just as the people in the story, the reader may come to appreciate all the seasons and the important role they play. The story starts with an overlong autumn. The people are happy, initially, thinking theyll have a shorter winter. However, the peoples praise for this lovely season goes to Autumns head, and she refuses to step aside for winter, with disastrous consequences. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Itstarts in 1969 50 years ago when Elvis was re-discovering himself as anartist, after years in the Hollywood wilderness. He had just performed the 68comeback special showing that he was still able to excite as a performer.However 1969 was crucial to prove that Elvis was not a golden oldies act, butin fact a contemporary artist and still a relevant chart force. The book looksat those essential 1969 Memphis recordings, it looks at Elvis majestic returnto the live stage, and the huge concerts at Madison Square Garden and the AlohaSatellite Show from Hawaii.Althoughmany of Elvis countless solid gold hits feature in the book, the author isalso keen to explore the lesser-known album tracks all of which he feelsdeserves their special place centre stage.Thebook aims to help the reader look at each song in a different light maybethey will go and play the lesser heard songs and appreciate them in a wholedifferent way after reading the story behind that particular track. If itfurther builds on the fans knowledge about Elvis and brings around a biggerappreciation of Presleys music then the book will have achieved itspurpose. Thebook looks at each Elvis song in a different light. Maybereaders will play the lesser heard songs and appreciate them in a different way after reading the story behind the track. If it builds on the fans knowledge about Elvis and brings a biggerappreciation of Presleys music then the book will have achieved itspurpose. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. This second volume begins 60 years ago when Elvis Presley returns from the army, wondering if he still has a career and massive fan base after being away for two years.He neednt have worried himself, the fans lapped up his new and more ambitious recordings. Songs like Its Now or Never, Return to Sender and many more sold in their millions proving the King was back! Although many of Elvis countless solid gold hits feature in the book, the author is also keen to explore the lesser-known album tracks including the hugely underrated album Elvis is Back which came out 60 years ago this year (2020).It is hoped that the reader will look at each song in a different light maybe they will go and play the lesser heard songs and appreciate them in a whole different way after reading the story behind that particular track. If it further builds on the fans knowledge about Elvis and brings around a bigger appreciation of Presleys music then the book will have achieved its purpose. This second volume begins 60 years ago when Elvis Presley returns from the army, wondering if he still has a career and fan base after two years. Although many of Elvis countless gold hits feature in the book, it also explores the lesser-known album tracks including the underrated Elvis is Back which came out 60 years ago this year (2020). Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. After the sudden death of his dad, 13-year-old DJ Mackays Mum moves him and his young sister from Edinburgh to the township of Linicro on the Isle of Skye. DJ didnt want to leave his friends at school, but he knew his Mum needed a fresh start. Arriving on the island in the summer of 1976, surprisingly, DJ quickly grew to love the cottage and the Isle of Skye.With his two best friends, John and James Macdonald, the three boys set off to explore the beautifully rugged and mystical Score Bay.On a cliff overlooking the bay stands Duntulm Castle and, in its shadow, sits Castledawn. The large country house has sat empty since the war, but its crumbling interior contains a dark secret that should not be disturbed. Unaware of the dangers, the friends go inside and their lives change forever. In Skye, three boys set off to explore the rugged and mystical Score Bay. On a cliff stands Duntulm Castle and, in its shadow, sits Castledawn. The house has sat empty since the war, but its interior contains a dark secret that should not be disturbed. Unaware of the dangers, the friends go inside and their lives change forever. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Five years for an adult passes in five minutes. Five years for a kid is a lifetime. An attempted bike stealing incident inGlasgow when Raymond Moore was 13 led to him living in Linicro on the Isle of Skye with his Great Granny and Great Aunt. His family stayed in the city whilst his life changed on the island. Skye Stories tells the adventures he had growing up: the girls he fancied, the sheep he worried and the music he loved.Although the book is about about Skye and his love for the island, the account of his experiences and emotions will strike a chord with people who have never been near there. Skye changed the author's life forever and for the better. You could say the Isle of Skye saved his life. This book, Volume 1, tells the story of the first two years on Skye - the Linicro years. Skye Stories is the true account of a young man who moved away from his family home in Glasgow to spend his teenage years on Skye. Told in anecdotes and poems this book captures what it was like for a city boy growing up in a beautiful - but very different - environment. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. Our love affair with the high street is slowly fading, with predictions that second-hand fashion will overtake fast fashion within the next decade. This movement away from mass produced clothing has been largely driven by millennial consumers - motivated by eco-concerns, financial restrictions and a desire to express more individuality through their styling and garments. Technology has also been a game-changer, with apps and websites eliminating the need to riffle through dusty piles of clothing to bag a bargain. Vintage Style taps into this current interest in retro fashion, by showcasing vintage style fans from around the world - from young women dressing at Louis XIV in London, to a Tiki inspired palace in Palm Springs, and from a couple recreating The Golden Era of Hollywood in LA, to a Japanese Lolita in British suburbia. Vintage Style peeks inside the wardrobes and lifestyles of each vintage enthusiast, showcasing the resourceful ways they are interpreting bygone styles, and asking them why they chose to live out of step with contemporary fashion. Packed with images and ideas to inspire fellow vintage style enthusiasts. Taps into the current interest in retro fashion, by showcasing vintage style fans from around the world - from young women dressing at Louis XIV in London, to a Tiki inspired palace in Palm Springs, and from a couple recreating The Golden Era of Hollywood in LA, to a Japanese Lolita in British suburbia. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. In recent years many first-hand memories of the World Wars and other significant events of the twentieth century have been captured in print and on film. Though extensive, these are only a fraction of the collective memory of the people affected. Most of those involved have now gone, but their memories live on through the people they have told their families and their friends but this generation too will pass and with them the wealth of stories they hold on to.As Memories Fade will record these stories in a series of books. Inevitably, many of these stories will be based on wartime experiences, but the series extends into other areas of human endeavour. Many are told by their descendants based on memories and research into surviving documentation others are told by the individuals themselves or by those who knew them.These stories are more than extended anecdotes and have a broader theme relevant to a wider audience. There is a balance of stories about both rich and poor, male and female. Some stories may be about prominent people, but many are about ordinary people in extraordinary circumstances. As Memories Fade is a collection of the stories of a passing generation based on memories and surviving documentation both in the words of the individual concerned or through the memories of their family. Dramatic, tragic or even humorous incidents and experiences moments in time - that deserve to be chronicled for future generations. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. On-call in Oral and Maxillofacial Surgery is aimed at junior trainees working in Oral and Maxillofacial Surgery. This book is written as a survival guide, covering common presentations in the emergency, ward and clinic setting, with detailed descriptions of simple surgical procedures. It is unique in its attention to hands-on practical advice, with full-color pictures and easy to follow procedure storyboards. Aimed at junior trainees working in Oral and Maxillofacial Surgery. The book is written as a survival guide, covering common presentations in the emergency, ward and clinic setting, with detailed descriptions of simple surgical procedures. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. My life was far from normal. Sometimes I wish it was. From the streets of Glasgow to the hills of Skye. And that was just the beginning. Join me in my journey of early 80's Edinburgh. My Student Nurse days. The highs and lows of being a male Nurse. My days of being a local impresario and Record label owner. Pub singer and occasional actor. My loves, my losses. My travelling and working in other cities and other countries. Marrying a young Thai girl and becoming a father not once but thrice all in my mid-forties and early 50s. This is the story of the best and worst bits. My life was far from normal. Sometimes I wish it was. From the streets of Glasgow to the hills of Skye. And that was just the beginning. Join me in my journey of early '80s Edinburgh. My Student Nurse days. The highs and lows of being a male Nurse. My days of being a local impresario and Record label owner. Pub singer and occasional actor. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Zustand: new. Paperback. A real-life success story of overcoming adversity coupled with a unique Mind/Body training programme, LONE W-O-L-F is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers. Not all exercise classes are created equal. SU-FIT, the central programme of LONE W-O-L-F, is the only one of its kind to be endorsed by The Yoga Alliance and hosted at the world's top spas. The mind and body exercises are achievable - there really is no better way to improve focus, get fit, lose weight and slow the ageing clock. SU-FIT is the gateway to: - Getting your body to a place where you can feel more confident about yourself. - Lowering your biological age to improve weight loss-with doable exercises. - Increasing your mobility, flexibility and strength, to combat age-related changes. - Multidisciplinary training (physical and psychological) to reduce chronic back pain. LONE WOLF is aimed at the 35+ age group who want to combat age-related changes, sports men and women looking for an edge in their respective fields, people who despise the gym and want a home workout, weight loss groups, sports rehabilitation and back-pain sufferers. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…