Headline accent jun 2023 (5 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware - Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques.…

Taschenbuch. Zustand: Neu. Neuware - This collection of verbal and visual challenges will help you stay sharp and stimulated as you embark on a new chapter in life Retirement is incredibly rich with possibilities - it's just a question of how to fill all that free time. Well, now that you've earned many an hour of peaceful freedom, how about a puzzle or two to prove you're still as clever as you always were From quick-fire trivia questions to more leisurely crosswords and sudoku, whether you're a recent retiree, approaching the big day or have been enjoying your freedom for years, there's plenty in these pages to keep you busy and set your mind purring. Inside you will find a rich variety of puzzles for all tastes, including these:- Find a whole new set of hobbies within a raft of word searches- Spot the differences between various comical scenarios you might find yourself in- Shuffle a bunch of anagrams to locate some objects that could come in handy- Tackle the pictorial problems posed by a variety of rebus puzzles.…

Taschenbuch. Zustand: Neu. Neuware - Begin your healing journey with this step-by-step workbook to help you understand and deal with traumaTrauma may seem like a daunting word, but it can cover many distressing events - from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives. The Healing Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you begin the process of recovery. Within these pages you will find support and encouragement as you begin to come to terms with the past and find your way back to yourself, your values and a life where you can flourish and thrive. Use the workbook either on its own or alongside therapy to help you work through your trauma and find a sense of peace and healing. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace- A hands-on attitude towards understanding your trauma, offering a wealth of tips and advice for working through your worries- Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques. …

Taschenbuch. Zustand: Neu. Neuware - Souya's dungeon adventure has begun in earnest, but now that he has cast aside his guns, he'll need to master a new weapon if he wants to hold his own. The bow seems like a promising choice, especially after he convinces a pair of beautiful elven sisters to teach him. Things are going smoothly-until the elves' mysterious past catches up with them! What once looked like a quick side quest ends with Souya embroiled in royal politics and fighting for the honor of his new comrades.!.…

Taschenbuch. Zustand: Neu. Neuware - Trust TeeJay resources to successfully develop your pupils' knowledge, skills and confidence by adding fun to learning.Packed with colourful and accessible content, this new textbook refreshes and strengthens TeeJay's proven approach to mathematical learning. Enable all pupils to practise and consolidate their knowledge, whilst building mathematical confidence and interest as they complete First Level. - Confidently deliver your curriculum: ensure comprehensive and consistent coverage, with updated content matched to the CfE requirements- Brush up on past teaching: 'Chapter 0' exercises are the perfect way to revise key skills from Book 1B- Explore a more playful approach to maths: 'Let's try this' activities offer opportunities for play-based learning to encourage collaborative work and engage pupils with the content- Support all pupils to progress: differentiated tasks enable you to provide targeted learning, with bespoke 'building blocks' and 'stretch' questions included throughout- Bring maths to life: accessible content coverage is combined with a clear layout, colour-coded exercises and bright illustrations to create an engaging learning experience- Develop confident mathematicians: progression is built into the textbook, with end-of-chapter 'Review, Revisit, Revise' exercises and an 'End-of-year Revision' section to continuously build and consolidate knowledge- Mark work easily: answers for all exercises are provided at the back of the book. …