globe pequot publishing apr 2017 (10 Ergebnisse)

Taschenbuch. Zustand: Neu. Neuware -Whether you're a visitor or a local looking for something different, Iowa Off the Beaten Path shows you the Hawkeye State with new perspectives on timeless destinations and introduces you to those you never knew existedfrom the best in local dining to quirky cultural tidbits to hidden attractions, unique finds, and unusual locales. So if you've "been there, done that" one too many times, get off the main road and venture Off the Beaten Path.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 200 pp. Englisch.

Taschenbuch. Zustand: Neu. Neuware - Whether you're a visitor or a local looking for something different, Iowa Off the Beaten Path shows you the Hawkeye State with new perspectives on timeless destinations and introduces you to those you never knew existedfrom the best in local dining to quirky cultural tidbits to hidden attractions, unique finds, and unusual locales. So if you've "been there, done that" one too many times, get off the main road and venture Off the Beaten Path.

Taschenbuch. Zustand: Neu. Neuware - Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature's location, climate, accessibility, and physical prowess. As humans, our ancient forefathersand motherswere raised and nourished in the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, reflect the types of foods that nature intended us to eat. Unfortunately, we have lost touch with how nature intended us to live and mistakenly think we can eat anything sitting on our supermarket shelves. Paleo in a Nutshellis an eye-opening guide to restoring our health by eating the foods for which our bodies are designed to consume.Author Geoff Bond is a world-renowned scientist who has extensively researched forager societies of the past and present. What he has discovered is that our hunter-gatherer ancestors had never experienced the health disorders that plague us today. This is because their diets, environments, and daily activities were far more in touch with their bodies than our way of life today. Although our diet has become our most dysfunctional feature, other aspects of the Paleo lifestyle are essential to explore as well. In Part One of this book, we learn how and why our ancestors thrived and explore how things went wrong when we stopped behaving in agreement with our evolutionary past. In Part Two, we are provided with an "Owner's Manual"a guide to appropriate and healthy foods with which to fuel our bodiesand a step-by-step plan for implementing this way of eating. While you may no longer have time to hunt and forage for your food, this book offers modern and simple substitutions for you to use, as well as several delicious recipes.Written in simple-to-understand language, Paleo in a Nutshell is all you need to find your way back to a healthier and more natural way of living.

Taschenbuch. Zustand: Neu. Neuware - Master weaver Tom Knisely presents patterns and ideas to spruce up your table with new weavesTom Knisely, author of bestseller Rag Rug Weaving and Handwoven Baby Blankets, has now turned his attention to one of the most popular categories of weaving: table linens. Placemats, runners, tablecloths, and napkins play a central role in creating the look of a dining room or kitchen table, and this book gives you the tools needed to realize your vision for these special items.Tom has found inspiration from things as varied as china patterns, a classic Spode Christmas tree, and traditional weaving patterns such as Shadow Weave, Wheel of Fortune, and Star of Bethlehem. For each pattern, he outlines the materials you need, how to set up your loom, and the pattern to weave. Add your own dash of inspiration if you choose different colors, and make each piece your own.The 27 patterns include simple weaves worked on 2- and 4-harness looms, as well as more complex weaves requiring more harnesses. Because Tom is at heart a teacher, he also chose each project with the thought that it should add to your weaving repertoire in some way. The techniques you learn as you work on the projects in this book are things that you can adapt and use down the road in future weaving.

Taschenbuch. Zustand: Neu. Neuware - Best Bike Rides Long Island describes 40 of the greatest recreational rides in the state, most within the 5- to 35-mile range, including road rides, rail rides, bike paths, and single-track mountain bike rides. The book features maps, significant mile points, GPS coordinates of the start-finish point and parking area of each ride, and color photos.

Buch. Zustand: Neu. Neuware - In 1948 most white people in the North had no idea how unjust and unequal daily life was for the 10 million African Americans living in the South. But that suddenly changed after Ray Sprigle, a famous white journalist from Pittsburgh, went undercover and lived as a black man in the Jim Crow South.Escorted through the South's parallel black society by John Wesley Dobbs, a historic black civil rights pioneer from Atlanta, Sprigle met with sharecroppers, local black leaders, and families of lynching victims. He visited ramshackle black schools and slept at the homes of prosperous black farmers and doctors.The Pittsburgh Post-Gazette reporter's series was syndicated coast to coast in white newspapers and carried into the South only by the Pittsburgh Courier, the country's leading black paper. His vivid descriptions and undisguised outrage at 'the iniquitous Jim Crow system' shocked the North, enraged the South, and ignited the first national debate in the media about ending America's system of apartheid.Six years before Brown v. Board of Education, seven years before the murder of Emmett Till, and thirteen years before John Howard Griffin's similar experiment became the bestseller Black Like Me, Sprigle's intrepid journalism blasted into the American consciousness the grim reality of black lives in the South.Author Bill Steigerwald elevates Sprigle's groundbreaking exposé to its rightful place among the seminal events of the early Civil Rights movement.

Taschenbuch. Zustand: Neu. Neuware - A fresh, new guide to the backyard lifestyleThe homesteading movement is continuing to grow, as more people are stepping up to have a hand in where their food comes from. Whether you want to dabble or immerse yourself completely in the do-it-yourself, back-to-basics lifestyle, Welcome to the Farm is a comprehensive, fully illustrated guide to growing the very best food right in your own backyard. Shaye Elliott takes readers on a journey that teaches them how to harvest baskets full of organic produce, milk a dairy cow (and make butter), plant a homestead orchard, can jams and jellies, and even raise chickens and bees. From her experience running The Elliott Homestead, Shaye provides all the how-to wisdom you need to know about:

Taschenbuch. Zustand: Neu. Neuware - Plunge down steep, rugged singletrack, relax along leisurely lakeside trails, or travel off-road through Virginia's scenic horse and wine country with Mountain Biking Virginia. Local mountain biker Martín Fernández shows both novice and experienced cyclists how to get out of the gridlock and into the woods.Look inside to find:

Buch. Zustand: Neu. Neuware - This well-researched and highly critical examination of the state of our mental health system by the industry's most relentless critic presents a new and controversial explanation as to why--in spite of spending $147 billion annually--140,000 seriously mentally ill are homeless, 390,000 are incarcerated, and even educated, tenacious, and caring people can't get treatment for their mentally ill loved ones. DJ Jaffe blames the mental health industry and the government for shunning the 10 million adults who are the most seriously mentally ill--mainly those who suffer from schizophrenia and severe bipolar disorder--and, instead, working to improve 'mental wellness' in 43 million others, many of whom are barely symptomatic. Using industry and government documents, scientific journals, and anecdotes from his thirty years of advocacy, Jaffe documents the insane consequences of these industry-driven policies: psychiatric hospitals for the seriously ill are still being closed; involuntary commitment criteria are being narrowed to the point where laws now require violence rather than prevent it; the public is endangered; and the mentally ill and their families are forced to suffer.Insane Consequences proposes smart, compassionate, affordable, and sweeping reforms designed to send the most seriously ill to the head of the line for services rather than to jails, shelters, prisons, and morgues. It lays out a road map to spend less on mental 'health' and more on mental 'illness'--replace mission creep with mission control and return the mental health system to a focus on the most seriously ill. It is not money that is lacking; it's leadership. This book is a must-read for anyone who works in the mental health industry or cares about the mentally ill, violence, homelessness, incarceration, or public policy.

Taschenbuch. Zustand: Neu. Neuware - Updated edition of the essential guide for enlisted soldiers in the U.S. ArmyThis military reference guide, completely revised for the current army, is targeted at young men and women who have enlisted in the U.S. Army or are thinking about doing so. The book is a must-have resource for a successful career or tour as an American soldier and covers duties and responsibilities, promotion and career opportunities, real-world issues, customs and traditions, uniforms and insignia, pay and benefits, physical fitness, and personal and family matters.