De mente (232 Ergebnisse)

Paperback. Zustand: Very Good. Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide.No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health.No Worries includes: Daily Journaling Pages: Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better.Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day.Fear-Setting Exercises: Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action.Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week.Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel.Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life.Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.…

Paperback. Zustand: Good. Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide.No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health.No Worries includes: Daily Journaling Pages: Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better.Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day.Fear-Setting Exercises: Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action.Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week.Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel.Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life.Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Bella Mente Press (illustrator).

Paperback. Zustand: Good. Bella Mente Press (illustrator).

Paperback. Zustand: Good.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. Read-Aloud Friendly Editions ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bella Mente Press (illustrator).

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. No Worries - Unknown Author.

Zustand: Very Good. : Este libro de actividades con rotuladores de puntos es una forma divertida y educativa para que los niños pequeños exploren letras, números, animales y formas. Cada página presenta ilustraciones grandes y sencillas, perfectas para que las pequeñas manos las rellenen con rotuladores de puntos, rotuladores normales, crayones o incluso pintura de dedos. Con 64 páginas para colorear, los niños pueden aprender el alfabeto, practicar el conteo y reconocer formas, todo mientras desarrollan la motricidad fina y la concentración. Ideal para niños de 2 a 5 años, este libro de actividades ofrece horas de entretenimiento relajante y sin pantallas, y apoya el desarrollo del aprendizaje temprano de una manera divertida y práctica. EAN: 9781948652728 Tipo: Libros Categoría: Infantil y Juvenil|Educación Título: Dot Markers Activity Book Autor: Brita Lynn Thompson Editorial: Bella Mente Press Idioma: en Páginas: 128 Formato: tapa blanda.…

Zustand: Good. : Este libro, 'Gimnasia Mental Para Mantener El Cerebro En Forma', es una guía práctica para ejercitar y mantener tu mente en óptimas condiciones. Escrito por Miquel Capó Dolz, ofrece una serie de ejercicios y técnicas diseñadas para mejorar la agilidad mental, la memoria y la concentración. Ideal para personas de todas las edades que buscan potenciar su capacidad cognitiva y disfrutar de una mente activa y saludable. EAN: 9788466383011 Tipo: Libros Categoría: Salud y Bienestar Título: Gimnasia Mental Para Mantener El Cerebro En Forma Autor: Miquel Capó Dolz Editorial: PENGUIN RANDOM HOUSE: ENTRENA TU MENTE Idioma: es-ES Páginas: 127 Formato: tapa blanda Año de publicación: 2019.…

Zustand: Good. : Este libro de acertijos está diseñado para impulsar el razonamiento lógico. Publicado por Penguin Random House, forma parte de la colección 'Entrena tu mente' y está escrito en castellano por Miquel Capó. Ideal para jóvenes y adultos, este libro de tapa blanda contiene 100 páginas llenas de desafíos mentales. EAN: 9788466382946 Tipo: Libros Categoría: Otros Título: Acertijos para impulsar el razonamiento lógico Autor: Miquel Capó Editorial: PENGUIN RANDOM HOUSE: ENTRENA TU MENTE Idioma: es-ES Páginas: 100 Formato: tapa blanda Año de publicación: 2019.…

Zustand: Very Good. : Este libro, 'Gimnasia Mental Para Mantener El Cerebro En Forma', es una guía práctica para ejercitar y mantener tu mente en óptimas condiciones. Escrito por Miquel Capó Dolz, ofrece una serie de ejercicios y técnicas diseñadas para mejorar la agilidad mental, la memoria y la concentración. Ideal para personas de todas las edades que buscan potenciar su capacidad cognitiva y disfrutar de una mente activa y saludable. EAN: 9788466383011 Tipo: Libros Categoría: Salud y Bienestar Título: Gimnasia Mental Para Mantener El Cerebro En Forma Autor: Miquel Capó Dolz Editorial: PENGUIN RANDOM HOUSE: ENTRENA TU MENTE Idioma: es-ES Páginas: 127 Formato: tapa blanda Año de publicación: 2019.…

Paperback. Zustand: Fair. APRENDENDO A SILENCIAR A MENTE. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.