Time lose (766 Ergebnisse)

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bob Beckett (illustrator).

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. Fink (illustrator). …

Paperback. Zustand: Good. There are many reasons why you have re-gained weight after weight loss surgery. The important thing to remember is that it is not too late You can master the proper use of your powerful tool -- for life this time Your new beginning starts here. This Book Will Show You How To. Determine the current size of your gastric pouch Understand your best meal process and how to manage hunger Prevent stress from sabotaging your weight loss Manipulate your hormones for better weight loss Develop a plan that will work for you Create an effective accountability system Successfully work in a work-out Get it right this time This book includes an extensive bonus section of resources to get and keep you on track.…

Hardback. Zustand: Good. New Mouse City is in danger! There is only one way to bring harmony back to the island. Geronimo and friends must travel back in time to retrieve King Solomon's Ring. Along the way Geronimo visits Napoleon, the Vikings, and the ancient Cretans.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Very Good. New Mouse City is in danger! There is only one way to bring harmony back to the island. Geronimo and friends must travel back in time to retrieve King Solomon's Ring. Along the way Geronimo visits Napoleon, the Vikings, and the ancient Cretans.

Hardback. Zustand: Very Good. This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.  As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.   In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight, and is now ready to bring this program to the public.   Dr. Ubell's program doesn't involve unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols--instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.  "Dr. Ubell's openness and honesty about her past struggles with weight is both refreshing and encouraging. The truth is many health professionals secretly battle with confidence, shame, and guilt over a discrepancy between their words and actions when it comes to weight . Dive into the content. Apply the principles. And get ready to lose weight for the last time." --Dr. Kary Oberbrunner, Wall Street Journal and USA Today bestselling author, and CEO of Igniting Souls Publishing Agency "How to Lose Weight for the Last Time is a beautifully written and brilliantly structured book on how to lose weight and keep it off. Dr. Ubell integrates science, case studies, and her own personal experiences to form a simple step-by-step program. If you've been struggling with losing weight for years or for decades, you owe it to yourself to read this book." --Alan Gordon, LCSW, author of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain.…

Hardback. Zustand: Fair. This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.  As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.   In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight, and is now ready to bring this program to the public.   Dr. Ubell's program doesn't involve unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols--instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.  "Dr. Ubell's openness and honesty about her past struggles with weight is both refreshing and encouraging. The truth is many health professionals secretly battle with confidence, shame, and guilt over a discrepancy between their words and actions when it comes to weight . Dive into the content. Apply the principles. And get ready to lose weight for the last time." --Dr. Kary Oberbrunner, Wall Street Journal and USA Today bestselling author, and CEO of Igniting Souls Publishing Agency "How to Lose Weight for the Last Time is a beautifully written and brilliantly structured book on how to lose weight and keep it off. Dr. Ubell integrates science, case studies, and her own personal experiences to form a simple step-by-step program. If you've been struggling with losing weight for years or for decades, you owe it to yourself to read this book." --Alan Gordon, LCSW, author of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain.…

Hardback. Zustand: Fair. Best-selling American Buddhist nun Pema Ch dr n presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion. The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition's highest ideal--to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition's greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one's life with selflessness, joyfulness, kindness, and compassion. Pema Ch dr n here invites you to journey more deeply into this liberating way of life, presenting Shantideva's text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today. Previously published under the title No Time to Lose.…

Paperback. Zustand: Very Good. With The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to make meatless meals that are fresh, flavorful and most of all - Clean! Whether you follow a strict plant-based diet or you've just started participating in the "Meatless Mondays" movement, this collection has got you covered with: -150 brand-new, delicious and doable recipes that will keep you looking and feeling your best -Protein-rich meatless meals for all tastes and occasions - including family-friendly classics, globally inspired delights and irresistible desserts -Helpful icons to make it easy to get the exact recipe you want - gluten free, vegan, kid friendly and more -Plenty of tips, techniques and advice for everyone from seasoned vegetarians to those who are new to the lifestyle.…

Hardback. Zustand: Good. Best-selling American Buddhist nun Pema Ch dr n presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion. The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition's highest ideal--to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition's greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one's life with selflessness, joyfulness, kindness, and compassion. Pema Ch dr n here invites you to journey more deeply into this liberating way of life, presenting Shantideva's text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today. Previously published under the title No Time to Lose.…

Hardback. Zustand: Very Good. Untitled Book.

Hardback. Zustand: Good. This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.  As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight.   In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight, and is now ready to bring this program to the public.   Dr. Ubell's program doesn't involve unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols--instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.  "Dr. Ubell's openness and honesty about her past struggles with weight is both refreshing and encouraging. The truth is many health professionals secretly battle with confidence, shame, and guilt over a discrepancy between their words and actions when it comes to weight . Dive into the content. Apply the principles. And get ready to lose weight for the last time." --Dr. Kary Oberbrunner, Wall Street Journal and USA Today bestselling author, and CEO of Igniting Souls Publishing Agency "How to Lose Weight for the Last Time is a beautifully written and brilliantly structured book on how to lose weight and keep it off. Dr. Ubell integrates science, case studies, and her own personal experiences to form a simple step-by-step program. If you've been struggling with losing weight for years or for decades, you owe it to yourself to read this book." --Alan Gordon, LCSW, author of The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain.…

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Mass Market Paperback. Zustand: Very Good. Original. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good.

Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Joanne Fink (illustrator).

Paperback. Zustand: Very Good. Most people think of dietary detoxes as bland starvation strategies that leave them feeling hungry and deprived? after which they will binge on all the foods they have been trying to avoid. Audrey Johns created this detox plan for the readers on her popular blog, Lose Weight By Eating, because she wanted to encourage people to eat for their cravings, not deprive themselves. This crave-worthy detox arms readers with their favorite naughty recipes made over so nice that they?re actually healthier for you than any fancy juice cleanse. Audrey?s detox quickly became the most popular page on the website, with people writing in to say they?d lost large amounts of weight, some up to 18 pounds in a single week! In Lose Weight by Eating: Detox Week, Audrey has taken her popular online post one step further and turned it into an expanded, customizable plan that will accelerate weight loss and help raise metabolism naturally. In this program, you?ll abstain from any food or drink that is not natural, you?ll replace fried foods with baked, sugars will be minimized, and carbohydrates will be replaced with healthier versions. We?ll set aside the alcoholic beverages and introduce some festive mocktails, but most important, you?ll fill your diet with food that actually helps ride the body of toxins. This is not a fast. This is a chance to reset your view on food and shed pounds without feeling deprived. Audrey lays out 4 plans to choose from and provides a Detox Quiz to help you find the best plan for you. All the plans work together so you can try one and perhaps work up to a harder plan in time. The plans include: ? Detox Diet Week: the original 7-day plan by which readers lose an average of 10 pounds. ? Detox Diet Month: this 30-day plan is great for losing the last 10 to 25 pounds you?ve been trying to lose for years. ? The 3 Month Detox Diet Power Weight Lose Plan: this plan is a great way to drop weight fast, and you can expect to lose up to 50 pounds in 90 days! ? The Detox Lifestyle: this 365-day plan is ideal for all ages and stages of life, and it?s a great way to maintain your current weight after weight loss. Each plan will include exercise goals, recommended hours of sleep, and mediation, as well as how much to drink daily. Filled with 125 recipes, many fast and easy enough to make any day of the week, Lose Weight by Eating: Detox Week will contain delicious crave-worthy recipes such as: ? Pineapple Mango Green Sorbet ? English Muffin Sandwiches with Homemade Sausage Patties ? Ceviche Tostadas with Homemade Salsa and Guacamole ? Chili Casserole with Cornbread Topping ? Avocado Club Cheeseburgers ? Chocolate Dipped Key Lime Popsicles ? Mango Cucumber Basil Detox Water All the recipes will be under 500 calories per meal! Audrey will also provide tips and tricks for motivation and ease, success stories from real people who have shed the pounds, and helpful shopping lists and meal planners to stay on track.…

Paperback. Zustand: Good. Most people think of dietary detoxes as bland starvation strategies that leave them feeling hungry and deprived? after which they will binge on all the foods they have been trying to avoid. Audrey Johns created this detox plan for the readers on her popular blog, Lose Weight By Eating, because she wanted to encourage people to eat for their cravings, not deprive themselves. This crave-worthy detox arms readers with their favorite naughty recipes made over so nice that they?re actually healthier for you than any fancy juice cleanse. Audrey?s detox quickly became the most popular page on the website, with people writing in to say they?d lost large amounts of weight, some up to 18 pounds in a single week! In Lose Weight by Eating: Detox Week, Audrey has taken her popular online post one step further and turned it into an expanded, customizable plan that will accelerate weight loss and help raise metabolism naturally. In this program, you?ll abstain from any food or drink that is not natural, you?ll replace fried foods with baked, sugars will be minimized, and carbohydrates will be replaced with healthier versions. We?ll set aside the alcoholic beverages and introduce some festive mocktails, but most important, you?ll fill your diet with food that actually helps ride the body of toxins. This is not a fast. This is a chance to reset your view on food and shed pounds without feeling deprived. Audrey lays out 4 plans to choose from and provides a Detox Quiz to help you find the best plan for you. All the plans work together so you can try one and perhaps work up to a harder plan in time. The plans include: ? Detox Diet Week: the original 7-day plan by which readers lose an average of 10 pounds. ? Detox Diet Month: this 30-day plan is great for losing the last 10 to 25 pounds you?ve been trying to lose for years. ? The 3 Month Detox Diet Power Weight Lose Plan: this plan is a great way to drop weight fast, and you can expect to lose up to 50 pounds in 90 days! ? The Detox Lifestyle: this 365-day plan is ideal for all ages and stages of life, and it?s a great way to maintain your current weight after weight loss. Each plan will include exercise goals, recommended hours of sleep, and mediation, as well as how much to drink daily. Filled with 125 recipes, many fast and easy enough to make any day of the week, Lose Weight by Eating: Detox Week will contain delicious crave-worthy recipes such as: ? Pineapple Mango Green Sorbet ? English Muffin Sandwiches with Homemade Sausage Patties ? Ceviche Tostadas with Homemade Salsa and Guacamole ? Chili Casserole with Cornbread Topping ? Avocado Club Cheeseburgers ? Chocolate Dipped Key Lime Popsicles ? Mango Cucumber Basil Detox Water All the recipes will be under 500 calories per meal! Audrey will also provide tips and tricks for motivation and ease, success stories from real people who have shed the pounds, and helpful shopping lists and meal planners to stay on track.…

Paperback. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Craig Lagory (illustrator).

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Craig Lagory (illustrator).

Paperback. Zustand: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. Healthy weight loss doesn't look exactly the same for each of us--and that's why Dr. David Creel doesn't promote a one-size-fits-all approach. Instead, A Size That Fits is about the process of effectively managing weight. Within these pages you'll discover how to let go of unrealistic expectations, learn from your past, and become resilient when things don't go as planned.Instead of a rigid, restrictive diet plan, you'll explore how thoughts, emotions, and even failure can work in your favor. Stories and patient experiences will help you change your thinking and strengthen specific skills. Based on experience and research, the techniques and ideas in this book offer a psychological framework to help you lose weight and maintain a new, healthier weight for the rest of your life--no matter what kind of reasonable eating style you settle into.…

Paperback. Zustand: Good. Healthy weight loss doesn't look exactly the same for each of us--and that's why Dr. David Creel doesn't promote a one-size-fits-all approach. Instead, A Size That Fits is about the process of effectively managing weight. Within these pages you'll discover how to let go of unrealistic expectations, learn from your past, and become resilient when things don't go as planned.Instead of a rigid, restrictive diet plan, you'll explore how thoughts, emotions, and even failure can work in your favor. Stories and patient experiences will help you change your thinking and strengthen specific skills. Based on experience and research, the techniques and ideas in this book offer a psychological framework to help you lose weight and maintain a new, healthier weight for the rest of your life--no matter what kind of reasonable eating style you settle into.…