Verlag: YMAA Publication Center (edition 1), 2017
ISBN 10: 1594395055 ISBN 13: 9781594395055
Sprache: Englisch
Anbieter: BooksRun, Philadelphia, PA, USA
EUR 10,25
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience.
Verlag: YMAA Publication Center Mai 2017, 2017
ISBN 10: 1594395055 ISBN 13: 9781594395055
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
EUR 20,11
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbTaschenbuch. Zustand: Neu. Neuware - This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Verlag: YMAA Publication Center, United States, Rolindale, MA, 2017
ISBN 10: 1594395055 ISBN 13: 9781594395055
Sprache: Englisch
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 17,98
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more than just a physical exercise. It is a way of life. Dr. Kuhn shows readers how this art helps us cultivate health, balance, and qi (energy). Each day millions of people around the world practice tai chi for wellness, focus, and self-defense. This is a lifelong path. For the novice, that idea can be exciting but also daunting. With all the books, videos, and websites on tai chi, where do you begin? Tai Chi in 10 Weeks is the answer. Dr. Aihan Kuhn is a master instructor of tai chi and qigong. In this book she shares the lessons she's learned in a lifetime of studying and teaching. She is warm and encouraging, making readers of all ages and backgrounds feel welcome. This book features *A ten-week calendar to guide you through your introduction to tai chi*Over 200 beautiful full-color photos*Warm, welcoming instruction from a master of tai chi and qigong With this book you will *Learn the twenty-four-step Yang-style form*Understand the fundamentals of tai chi*Discover not just the physical postures of tai chi, but also its psychological, emotional, and spiritual benefits Tai chi is a life journey," Dr. Kuhn writes. "Part of my success is from my patients and students that understand that prevention requires participation. They practice tai chi and qigong on a regular basis, which is key to their healing. That brings me to the title of this book. Can you really learn tai chi in 10 weeks? You cannot become a master, of course, but you can learn the fundamentals of this art. You can build the foundation for this life-changing journey. Tai Chi in 10 Weeks is your roadmap.". The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 16,14
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: NEW.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 18,21
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
EUR 28,97
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: New. . . 2017. Paperback. . . . . Books ship from the US and Ireland.
EUR 23,32
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 192 pages. 9.50x7.50x0.25 inches. In Stock.
EUR 25,56
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: New. pp. 192.
EUR 29,45
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbHardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.32.
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 42,18
Währung umrechnenAnzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
Verlag: YMAA Publication Center Mai 2023, 2023
ISBN 10: 1594399344 ISBN 13: 9781594399343
Sprache: Englisch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
EUR 53,12
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbBuch. Zustand: Neu. Neuware - Especially designed for learning Tai Chi at home.
EUR 49,48
Währung umrechnenAnzahl: 1 verfügbar
In den WarenkorbZustand: New.
EUR 64,33
Währung umrechnenAnzahl: 3 verfügbar
In den WarenkorbZustand: New. 2023. 1st Edition. Hardcover. . . . . . Books ship from the US and Ireland.
EUR 59,72
Währung umrechnenAnzahl: 2 verfügbar
In den WarenkorbHardcover. Zustand: Brand New. 222 pages. 9.25x7.50x1.00 inches. In Stock.