Start workbook practical exercises von wolynn mark (4 Ergebnisse)

Zustand: New.

Paperback. Zustand: Brand New. 272 pages. 5.24x0.79x8.46 inches. In Stock.

Zustand: New. 2025. Workbook. paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too.This life-changing workbook is a companion to his international bestseller It Didn't Start With You, and offers a pragmatic and easy-to-follow guide to Wolynn's method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you've endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.…