Loving body (438 Ergebnisse)

Paperback. Zustand: Good. Losing, Learning, and Loving is a holistic health guide that combines reality TV wisdom (huh?) and biblical fitness advice (huh?) to create a winning combination of humor and healing for the body, mind, and soul.Struggling with motivation to work out? You'll be reinvigorated, upon reading about: The impact of body kindnessHow to exercise without equipment Nutrition made simpleThe importance of hydration How to sleep better If you're ready to gain a new understanding of wellness and lose what's holding you back, this challenging, comical, Christian coaching companion can illuminate the way. Learn tips for living your best life, from positive self-talk to mindful breathing and other helpful mental health activities. Athletic Trainer, Kelly Hudson has a ton (2,000 pounds) of experience with before and after images. Unique to her coaching, is not losing sight that we are first and foremost images of God. Our girth does not determine our worth. Her holy, holistic (and sometimes hilarious) approach, aids readers in learning to live, love, and lose. As she shares examples of spiritual health and inspiring bible verses about faith, hope, and healing, you'll come to see how positive self-love and faith are a winning combination to help you live life to the fullest.Stop holding yourself back from becoming the very best you. We all need coaches to take us to the next level. Losing, Learning, and Loving shares a step-by-step guide to getting you in the right frame of mind, creating a plan, and executing with excellence, to becoming your best self. Start by doing what is necessary; then do what is possible; and suddenly you are doing the impossible. -St. Francis of AssisiReady to kickstart your wellness journey? Then start reading, and let the healing begin.…

Paperback. Zustand: Very Good. Modern linguistics has become a leading edge of the political fight, and in America, the right is winning the (re) presentation battle time after time. The Republican Party has become harder, meaner and better at getting out the message. This is a witty story of the 'Great Re-labelling' of American language and thought.…

Paperback. Zustand: Good. Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there's a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds - without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body. …

Hardback. Zustand: Good. Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss--no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations. In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain--including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem. With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. The media feeds us distorted images of beauty and what an "ideal woman" should look like. In My Big Bottom Blessing, author Teasi Cannon offers a way out of distorted body images and the pain of self-rejection. She says, "My obsession with fat and failure robbed me of a lot of the good in my life. I have been miraculously set free from the lie that being thin equals being beautiful." My Big Bottom Blessing offers Teasi's story--and real-life solutions for the millions of young women who struggle with poor self-esteem and feelings of inadequacy. Whatever it is that you despise most about yourself (it doesn't have to be weight) can become the catalyst for serious life change. Teasi's story proves that emotional pain can be healed, and real self-confidence found from knowing that beauty comes in all shapes and sizes.  My Big Bottom Blessing is a joyful and wise guide to exchanging the limitations of a merely human body image for the liberty of knowing that we are made in the image of God. Every woman will find herself--and a new way of seeing--in this life-changing book. Wynonna Judd Regardless of what you weigh or the crazy diets you may have tried, My Big Bottom Blessing will set you free! Constance Rhodes If you are tired of being defined by your pant size or three little numbers on a scale, this book is for you. Allison Allen.…

Paperback. Zustand: Good. The media feeds us distorted images of beauty and what an "ideal woman" should look like. In My Big Bottom Blessing, author Teasi Cannon offers a way out of distorted body images and the pain of self-rejection. She says, "My obsession with fat and failure robbed me of a lot of the good in my life. I have been miraculously set free from the lie that being thin equals being beautiful." My Big Bottom Blessing offers Teasi's story--and real-life solutions for the millions of young women who struggle with poor self-esteem and feelings of inadequacy. Whatever it is that you despise most about yourself (it doesn't have to be weight) can become the catalyst for serious life change. Teasi's story proves that emotional pain can be healed, and real self-confidence found from knowing that beauty comes in all shapes and sizes.  My Big Bottom Blessing is a joyful and wise guide to exchanging the limitations of a merely human body image for the liberty of knowing that we are made in the image of God. Every woman will find herself--and a new way of seeing--in this life-changing book. Wynonna Judd Regardless of what you weigh or the crazy diets you may have tried, My Big Bottom Blessing will set you free! Constance Rhodes If you are tired of being defined by your pant size or three little numbers on a scale, this book is for you. Allison Allen.…

Paperback. Zustand: Very Good. The media feeds us distorted images of beauty and what an "ideal woman" should look like. In My Big Bottom Blessing, author Teasi Cannon offers a way out of distorted body images and the pain of self-rejection. She says, "My obsession with fat and failure robbed me of a lot of the good in my life. I have been miraculously set free from the lie that being thin equals being beautiful." My Big Bottom Blessing offers Teasi's story--and real-life solutions for the millions of young women who struggle with poor self-esteem and feelings of inadequacy. Whatever it is that you despise most about yourself (it doesn't have to be weight) can become the catalyst for serious life change. Teasi's story proves that emotional pain can be healed, and real self-confidence found from knowing that beauty comes in all shapes and sizes.  My Big Bottom Blessing is a joyful and wise guide to exchanging the limitations of a merely human body image for the liberty of knowing that we are made in the image of God. Every woman will find herself--and a new way of seeing--in this life-changing book. Wynonna Judd Regardless of what you weigh or the crazy diets you may have tried, My Big Bottom Blessing will set you free! Constance Rhodes If you are tired of being defined by your pant size or three little numbers on a scale, this book is for you. Allison Allen.…

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good.

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. The timely, funny and deeply relatable essay collection that celebrates the wonder of the human body and introduces Mara Altman as the love child of Mindy Kaling and Mary Roach. Mara Altman's volatile and apprehensive relationship with her body has led her to wonder about a lot of stuff over the years. Like, who decided that women shouldn't have body hair? And how sweaty is too sweaty? Also, why is breast cleavage sexy but camel toe revolting? Isn't it all just cleavage? These questions and others like them have led to the comforting and sometimes smelly revelations that constitute Gross Anatomy, an essay collection about what it's like to operate the bags of meat we call our bodies. Divided into two sections, "The Top Half" and "The Bottom Half," with cartoons scattered throughout, Altman's book takes the reader on a wild and relatable journey from head to toe--as she attempts to strike up a peace accord with our grody bits. With a combination of personal anecdotes and fascinating research, Gross Anatomy holds up a magnifying glass to our beliefs, practices, biases, and body parts and shows us the naked truth: that there is greatness in our grossness.…

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. In this incredible, first-of-its-kind book, twenty-five authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you feel about your body. Each author offers a unique perspective on how yoga has shaped his or her life and provides tips for using yoga to find self-empowerment and a renewed body image. By bringing together a diverse collection of voices that span the spectrum of human experience, this anthology will help you learn to love your body and embrace a healthy lifestyle.…

Paperback. Zustand: Good. In this incredible, first-of-its-kind book, twenty-five authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you feel about your body. Each author offers a unique perspective on how yoga has shaped his or her life and provides tips for using yoga to find self-empowerment and a renewed body image. By bringing together a diverse collection of voices that span the spectrum of human experience, this anthology will help you learn to love your body and embrace a healthy lifestyle.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good. This groundbreaking book from sex educator and YouTube phenomenon Laci Green has everything you've ever wanted to know about sex, sexuality, pleasure, and your body. Let's be honest: most of us think about sex A LOT, and we have plenty of unanswered questions: What's the best way to talk to my partner about what I want? How do I figure out my sexuality? How do I have sex safely? What does an orgasm actually feel like? Laci Green--a sex educator and YouTuber who's been hailed by Time magazine as the millennial Dr. Ruth--has built a platform of millions of followers by answering sex-related questions frankly, nonjudgmentally, and hilariously. Now Laci brings her signature style and voice to a comprehensive book about the multitude of issues and concerns that go along with sexuality: anatomy, consent, LGBTQ issues, STI and pregnancy prevention, sexual empowerment, healthy relationships, myth-busting, and more. Sex Plus is the first book of its kind: empowering, sex-positive, and cool. Comprehensive, honest, and vetted by a range of medical experts, this book will help you take control of your sex life. After all, knowledge is pleasure. This hilarious and judgment-free guide to your body and your pleasure delivers real talk on the topics you're actually curious about: Anatomy and Pleasure: From what a clitoris actually looks like to myth-busting orgasms, this is the frank, funny anatomy class you wish you had in school. LGBTQ+ Guide: Honest answers about sexual identity, gender identity, and what it means to be queer, intersex, or asexual in a judgment-free zone. Body Positivity: Learn to love the body you're in with thirteen practical ways to shut down negative self-talk and celebrate yourself. Birth Control & Safer Sex: No-nonsense breakdowns of everything from condoms and IUDs to STIs and getting tested, so you can make informed choices.…

Paperback. Zustand: Fair. Get to Know the New, Improved, Imperfect You The architects of pop culture have never been the leading authorities on what is best for you. So turn your back on the lies that you are not thin enough, not successful enough, and not glamorous enough Physical perfection is not the goal. Instead, let Karen Scalf Linamen take you on a journey from a limiting and unhealthy body-image to a life of feeling good about yourself--body included. When you learn the secrets in A Waist Is a Terrible Thing to Mind you can change what you crave, what you eat, how you think, and ultimately how you live. Along with Karen's trademark humor, you'll find practical, common-sense tools to help you accept who you are today and take the steps that will make you the person you were created to be. Along the way, you'll enjoy the new, improved, imperfect you.…

Paperback. Zustand: Good. Get to Know the New, Improved, Imperfect You The architects of pop culture have never been the leading authorities on what is best for you. So turn your back on the lies that you are not thin enough, not successful enough, and not glamorous enough Physical perfection is not the goal. Instead, let Karen Scalf Linamen take you on a journey from a limiting and unhealthy body-image to a life of feeling good about yourself--body included. When you learn the secrets in A Waist Is a Terrible Thing to Mind you can change what you crave, what you eat, how you think, and ultimately how you live. Along with Karen's trademark humor, you'll find practical, common-sense tools to help you accept who you are today and take the steps that will make you the person you were created to be. Along the way, you'll enjoy the new, improved, imperfect you.…

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Hardback. Zustand: Good. Presents the story of the 'Great Re-labelling' of American language and thought. This book is suitable for anyone who's concerned that what they say might not be what they think, whoever they, or we, are.

Hardback. Zustand: Very Good. Presents the story of the 'Great Re-labelling' of American language and thought. This book is suitable for anyone who's concerned that what they say might not be what they think, whoever they, or we, are.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.