Improving memory (393 Ergebnisse)

Paperback. Zustand: Good. From the author of the #1 New York Times bestseller Grain Brain and New York Times bestsellerBrain Maker. Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here heand Carol Colmanoffer a simple plan for repairing those problems,clarifying misconstruedconnections between memory loss and aging,and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program withthe most effective ways to exercise your brain, and a nutritionalprogram that details the best brain food and supplements. …

Paperback. Zustand: Fair. From the author of the #1 New York Times bestseller Grain Brain and New York Times bestsellerBrain Maker. Loss of memory is not a natural part of aging-and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss-misplacing car keys, forgetting a name, losing concentration in meetings-is actually a warning sign of a distressed brain. Here heand Carol Colmanoffer a simple plan for repairing those problems,clarifying misconstruedconnections between memory loss and aging,and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workouts Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease Understanding risk factors and individually tailoring a diet and supplementary program Features a "Life Style Audit," quizzes, a brain fitness program withthe most effective ways to exercise your brain, and a nutritionalprogram that details the best brain food and supplements. …

Paperback. Zustand: Fair.

Paperback. Zustand: Fair. No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover: . The Braverman Brain Advantage Test-a fast and simple way to assess attention span, memory, and cognitive function . Special foods scientifically proven to support brain function . A comprehensive set of exercises-for both body and brain-designed to keep readers healthy and functioning at a high level even as the years go by. …

Paperback. Zustand: Good.

Paperback. Zustand: Very Good. No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover: . The Braverman Brain Advantage Test-a fast and simple way to assess attention span, memory, and cognitive function . Special foods scientifically proven to support brain function . A comprehensive set of exercises-for both body and brain-designed to keep readers healthy and functioning at a high level even as the years go by.…

Paperback. Zustand: Good. From the bestselling author of The Mind Map Book and Use Both Sides of Your Brain   The potential of the human memory is phenomenal. But do you know how to make the most of yours?   World-renowned expert on the brain, memory, speed reading, creativity, and innovation Tony Buzan, inventor of Mind Maps, shares the secrets of how to stretch your memory to its fullest. Buzan has devised an ingenious system for memory improvement, geared to handle each specific memory problem--from everyday names and phone numbers to special programs for card players to showing students how to prepare for and get optimum results on exams. …

Paperback. Zustand: Fair. From the bestselling author of The Mind Map Book and Use Both Sides of Your Brain   The potential of the human memory is phenomenal. But do you know how to make the most of yours?   World-renowned expert on the brain, memory, speed reading, creativity, and innovation Tony Buzan, inventor of Mind Maps, shares the secrets of how to stretch your memory to its fullest. Buzan has devised an ingenious system for memory improvement, geared to handle each specific memory problem--from everyday names and phone numbers to special programs for card players to showing students how to prepare for and get optimum results on exams. …

Paperback. Zustand: Good. No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover: . The Braverman Brain Advantage Test-a fast and simple way to assess attention span, memory, and cognitive function . Special foods scientifically proven to support brain function . A comprehensive set of exercises-for both body and brain-designed to keep readers healthy and functioning at a high level even as the years go by. …

Paperback. Zustand: Good. Unleash the hidden power of your mind It's there in all of us. A mental resource we don't think much about. Memory. And now there's a way to master its power. . . .  Through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. * Read with speed and greater understanding. * File phone numbers, data, figures, and appointments right in your head. * Send those birthday and anniversary cards on time. * Learn foreign words and phrases with ease. * Shine in the classroom and shorten study hours. * Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable.…

Mass Market Paperback. Zustand: Fair. unknown. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Mass Market Paperback. Zustand: Fair. unknown. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Fair. Reissue. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. You're no idiot, of course. You know when it's payday, Christmas, and your own birthday without even checking a calendar. But when it comes to remembering where you've put the car keys you feel like your little gray cells have left the building. Don't draw a blank just yet! The Complete Idiot's Guide to Improving Your Memory is packed with practical techniques that can help you create a regimen for sharpening your memory. In this Complete Idiot's Guide, you get. …

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Good.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardback. Zustand: Good. From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker. Loss of memory is not a natural part of aging--and this book explains why. Celebrated neurologist David Perlmutter reveals how everyday memory-loss--misplacing car keys, forgetting a name, losing concentration in meetings--is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for: Building a better brain through nutrition, lifestyle changes, and brain workoutsCoping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's diseaseUnderstanding risk factors and individually tailoring a diet and supplementary programFeatures a Life Style Audit, quizzes, a brain fitness program with the most effective ways to exercise your brain, and a nutritional program that details the best brain food and supplements.…

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Fair. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.