Cognitive aging brain (53 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Cover slightly soiled. Cover and edges may have some wear.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

Hardcover. Zustand: Brand New. 34 pages. 8.50x5.50x0.20 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Zustand: New.

Wrappers (paperback) 192 pp.; 24 cm. Thesis, Maastricht. Text in English with a summary in Dutch (previous owner's name at top of title page) Otherwise as new. 480g.

Zustand: New. In English.

Hardcover. Zustand: Comme neuf. Edition 2022. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Edition 2022. Ammareal gives back up to 15% of this item's net price to charity organizations.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware.

Taschenbuch. Zustand: Neu. Neuware - What if the greatest threat to your brain isn't something you can see Brain fog. Forgetfulness. Poor sleep. Constant stress. These everyday experiences may seem unrelated, but they raise an important question: What is happening inside the biological environment your brain depends on The Anti-Inflammatory Brain offers a clear, compelling look at the connection between inflammation, the immune system, brain aging, memory, and long-term cognitive health.Without fear, hype, or unrealistic promises, this book helps you see brain health differently and understand why the choices you make repeatedly may matter more than quick fixes.You cannot control everything about your brain's future.But you can learn how to support it.If your memory, mental clarity, and long-term brain health matter to you, this is the book to read now.…

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - What if protecting your brain health was not only about memory exercises or getting older gracefully, but about everything you do each day Your brain depends on the food you eat, the way your body processes energy, the quality of your sleep, your level of physical activity, your emotional well-being, and the connections you maintain with others. Yet many people wait until they notice changes in memory, focus, or mental performance before they begin paying attention.The Brain Health Revolution: Understanding Nutrition, Cognitive Wellness, Metabolism, and Healthy Aging explores the powerful connection between brain health and whole-body health. It takes a practical look at how everyday choices can influence the systems that support cognitive wellness throughout adulthood.Inside, you will explore how nutrition provides important support for the brain, how metabolism and glucose regulation relate to cognitive health, why movement and physical activity matter, how sleep supports memory and recovery, and how stress, social connection, mental stimulation, and emotional well-being can shape the aging experience.Rather than focusing on complicated rules or unrealistic routines, this book presents brain health as a long-term lifestyle built through consistent and practical habits.Imagine approaching each stage of adulthood with a clearer understanding of how your daily choices can support your brain and body.You will discover practical ways to bring nutritious eating, metabolic health, regular movement, quality sleep, mental engagement, stress management, and meaningful relationships into one sustainable lifestyle. You will also gain a broader perspective on healthy aging and why caring for cardiovascular, metabolic, physical, and emotional health can also support cognitive wellness.The goal is not perfection. It is to help you understand the habits that matter and make healthier choices that can realistically become part of everyday life.If you want to take a more complete approach to brain health and healthier aging, The Brain Health Revolution offers a practical place to begin.Start building better habits today one meal, one movement, one restful night, and one meaningful choice at a time and create a stronger foundation for a healthier, more engaged future.…

Paperback. Zustand: Brand New. 270 pages. 9.00x6.00x0.57 inches. In Stock.

Zustand: New.