9798889840756 - The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story von Bedrick, David (6 Ergebnisse)

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Zustand: New. David Bedrick, JD, Dipl. PW, is a speaker, counselor, and attorney. He was an adjunct faculty for the University of Phoenix and the Process Work Institute in the U.S. and Poland. He is&nbspthe founder of the Santa Fe Institute for Shame-based Studies, wher.

Taschenbuch. Zustand: Neu. Neuware - "In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it."Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shamea trauma-informed guide to restoring our authentic selfShame affects us alloften in ways we might not expect.Author, mental health expert, and professor David Bedrick helps us understand how shame shows upand offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can't access the tools or freedom to express how we feelor are denied the ability to ask for the care we need. It shows up when we aren't witnessedwhether by a loved one, our community, our culture, or anyone from whom we need to hear: whatever happened to you, these parts of you that you think are unlovable or wrongyou're not broken. I see you.Bedrick helps readers bring shame out of the shadows, inviting us to get to know it and listen to its wisdom without minimizing our traumas or pathologizing our experiences. He helps us move from seeing shame as a feeling toward holding it as an internal viewpointand offers us practical tools and exercises to dismantle the narratives that hold us back from living our lives whole, free, and in alignment with our most authentic selves.

Taschenbuch. Zustand: Neu. The Unshaming Way | A Compassionate Guide to Dismantling Shame--Heal from Trauma, Unlearn Self-Blame, and Reclaim Your Story | David Bedrick | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | North Atlantic Books | EAN 9798889840756 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.