Bedrick david (38 Ergebnisse)

Paperback. Zustand: Very Good. Many forms of activism live within the margins of conventional strategies such as marching, speaking out, and fighting for one's political representatives. This book of essays highlights, celebrates, and broadens the vision of activism to include the intersection between people and the social and political world, while encouraging dialogue across diverse viewpoints and exhorting psychology to become a social-change agent. The author deconstructs racism by looking at white denial and divergent views of Dr. Martin Luther King, Jr., and he deconstructs sexism by critiquing the diet industry and the way women feel about their bodies. He brings this same psychological eye to understanding societal problems, national celebrities, and popular psychology's failure to create sustainable change. Whether used in a classroom or with a group, a friend, or alone, this book provokes critical thinking, feeling, and dialogue.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. "In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it." -Gabor Mate, MD, New York Times best-selling author of In the Realm of Hungry Ghosts An empowering, stigma-free approach to dismantling shame-a trauma-informed guide to restoring our authentic self Shame affects us all.often in ways we might not expect. Author, mental health expert, and professor David Bedrick helps us understand how shame shows up-and offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness. Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can't access the tools or freedom to express how we feel-or are denied the ability to ask for the care we need. It shows up when we aren't witnessed-whether by a loved one, our community, our culture, or anyone from whom we need to hear: whatever happened to you, these parts of you that you think are unlovable or wrong-you're not broken. I see you. Bedrick helps readers bring shame out of the shadows, inviting us to get to know it and listen to its wisdom without minimizing our traumas or pathologizing our experiences. He helps us move from seeing shame as a feeling toward holding it as an internal viewpoint-and offers us practical tools and exercises to dismantle the narratives that hold us back from living our lives whole, free, and in alignment with our most authentic selves.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.

Zustand: New.

Zustand: New.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Fine. Workbook. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Brand New. 312 pages. 9.00x6.00x0.90 inches. In Stock.

Hardcover. Zustand: Fine. Leichte Kratzer / Abnutzungen / Druckstellen; Leichte Gebrauchsspuren; Leichte Verschmutzung / Farbtonveranderung. Tento citlivy pruvodce zalozeny na odbouravani studu vam pomuze propojit se se svym autentickym ja. Osvobozeni od studu vam vrati moc nad vlastnim zivotem. Stud neni jen pocit viny, smutku ci odpovednosti. Je vice nez pocit. Vznika, kdyz prozijeme traumatizujici udalost, ale nenajdeme kolem sebe potrebnou pomoc nebo nemuzeme svobodne vnimat, jak se citime. Stud se jeste vic prohlubuje, kdyz nas nevnimaji nasi blizci, komunita, kultura nebo kdokoli, od koho bychom potrebovali slyset - vidim te. Autor pomaha pochopit ruzne formy, kterymi se stud projevuje, diky tomu si ho vsimneme a dovedeme s nim take pracovat. Nabizi revolucni metodu, ktera nam umozni zbavit se prekazek, ktere stud stavi do cesty nasemu stesti a naplnenemu zivotu. V knize najdeme prakticke nastroje a cviceni na pochopeni pribehu a soukromych traumat, ktere nam brani zit celistve, svobodne a v souladu s nasim autentickym ja. …

Taschenbuch. Zustand: Neu. Neuware - A hands-on companion to the beloved bestseller The Unshaming Waya step-by-step guide to free yourself from shame and trauma With practical prompts, personal reflections, and self-help exercisesIn his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick taught us how we can release ourselves from our histories of trauma and abuse, from the stigmas that steal our true happinessfrom our shame. The experience of reading this revolutionary perspective on how we become our authentic selves was so powerful that one reader wrote, "Nothing has helped me more in all my years to be able to love and appreciate myself more fully."Here, Bedrick has returned with a companion workbook that makes his evidence-based method more accessible than ever, through thoughtful questions and write-in exercises that walk us through the three keys to healing our shame: seeing, feeling, and believing. By going through The Unshaming Way Workbook's guided reflections, Bedrick teaches us how to unburden ourselves of complex and childhood trauma. We learn how to trust ourselvesto look for not what's wrong with us, but what's right. We learn how to free ourselves from the compulsive idea that we need to be "fixed." And we learn how to protect ourselves from the hurt others can cause us when we haven't yet discovered who we are and what we need. Through this thoughtful, inspiring self-study, we can finally each become the empowered person we always knew we couldand deserve tobe. …

Softcover. Zustand: As New.

Taschenbuch. Zustand: Neu. Neuware - "In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it."Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shamea trauma-informed guide to restoring our authentic selfShame affects us alloften in ways we might not expect.Author, mental health expert, and professor David Bedrick helps us understand how shame shows upand offers a revolutionary, stigma-free model to help us unshame and release its hold on our happiness.Shame is more than feeling guilty, sad, or responsible. It develops when we experience a trauma but can't access the tools or freedom to express how we feelor are denied the ability to ask for the care we need. It shows up when we aren't witnessedwhether by a loved one, our community, our culture, or anyone from whom we need to hear: whatever happened to you, these parts of you that you think are unlovable or wrongyou're not broken. I see you.Bedrick helps readers bring shame out of the shadows, inviting us to get to know it and listen to its wisdom without minimizing our traumas or pathologizing our experiences. He helps us move from seeing shame as a feeling toward holding it as an internal viewpointand offers us practical tools and exercises to dismantle the narratives that hold us back from living our lives whole, free, and in alignment with our most authentic selves.…