9798191269030 - lemon water for health, that shows you the benefits of lemon: real health von digital health, nsd; goud, saidulu (2 Ergebnisse)
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 12,59
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 12,00
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Taschenbuch. Zustand: Neu. Neuware - At its core, lemon water is just a low-calorie way to upgrade your daily hydration while pulling in a solid dose of Vitamin C. It doesn't have magical 'detox' powers, but the actual, proven benefits are highly practical for daily health.- Vitamin C Boost: A single squeezed lemon provides abou…t 20% of your daily Vitamin C. This directly supports immune function and is essential for synthesizing collagen, which keeps skin firm.- Kidney Stone Prevention: Lemons contain citrate, which helps prevent calcium from binding and forming stones in your kidneys. For people prone to stones, doctors often recommend daily lemon water.- Digestion Support: The citric acid can supplement your natural stomach acids, which tend to decline as we age, helping break down food more efficiently.- Behavioral Hydration: The biggest benefit is often simply that the flavor makes people drink more water throughout the day, preventing fatigue, brain fog, and headaches associated with mild dehydration.
