9781990268618 - Kettlebell Workout: Learn to Build a Strong, Shredded and Functional Body (The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques) von Guth, Chester... (7 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In.

Taschenbuch. Zustand: Neu. Neuware - Step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped.Here is a preview of what you'll learn.¿ Workout principles¿ Using the russian kettlebell to get in shape¿ The kettlebell and cross fit training¿ Kettlebell wod exercises¿ Cross training¿ High intensity interval training¿ Making your metabolism work for you¿ How weight loss happens¿ Low carb diet¿ The paleo diet¿ Much, much more!This book is a specific, powerful, double kettlebell complex training program for the intermediate to advanced kettlebell enthusiast and athlete. It's a program for muscular size and strength that's tested and effective.

Taschenbuch. Zustand: Neu. Kettlebell Workout | Learn to Build a Strong, Shredded and Functional Body (The Ultimate Kettlebell Workout to Lose Weight Using Simple Techniques) | Chester Guth | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Tomas Edwards | EAN 9781990268618 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Here is a preview of what you'll learn.¿ Workout principles¿ Using the russian kettlebell to get in shape¿ The kettlebell and cross fit training¿ Kettlebell wod exercises¿ Cross training¿ High intensity interval training¿ Making your metabolism work for you¿ How weight loss happens¿ Low carb diet¿ The paleo diet¿ Much, much more! This book is a specific, powerful, double kettlebell complex training program for the intermediate to advanced kettlebell enthusiast and athlete. It's a program for muscular size and strength that's tested and effective.

Taschenbuch. Zustand: Neu. Neuware -Step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped.Here is a preview of what you'll learn.¿ Workout principles¿ Using the russian kettlebell to get in shape¿ The kettlebell and cross fit training¿ Kettlebell wod exercises¿ Cross training¿ High intensity interval training¿ Making your metabolism work for you¿ How weight loss happens¿ Low carb diet¿ The paleo diet¿ Much, much more!This book is a specific, powerful, double kettlebell complex training program for the intermediate to advanced kettlebell enthusiast and athlete. It's a program for muscular size and strength that's tested and effective. 120 pp. Englisch.