ISBN: 9781958395479 - the book of menopause: real talk, real science, real strategies for your next chapter (10 Ergebnisse)

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 176 pages. 8.25x0.71x9.25 inches. In Stock.

Hardcover. Zustand: Brand New. 176 pages. 8.25x0.71x9.25 inches. In Stock.

Buch. Zustand: Neu. Neuware - The essential menopause book every woman deservesOprah Daily's science-backed, stigma-busting guide for navigating this full-body, full-brain, full-life transition.From the editors of Oprah Daily and Oprah Winfrey comes the essential guide to menopausecombining real talk, real science, and real strategies for thriving through this transformative stage of life. Oprah invites women to see menopause not as an endingbut as a renaissance. Drawing on insights from experts like Dr. Kelly Casperson, Tamsen Fadal, Dr. Mary Claire Haver, and Dr. Sharon Malone, this essential and beautifully designed guide demystifies perimenopause, menopause, and postmenopause with honesty, humor, and empathy. Readers will come away with a better understanding of hormonal changes, how to prepare for doctor visits, and evaluate symptom-management options. In these pages, you'll discover:- Practical strategies for navigating menopause symptoms such as hot flashes, brain fog, fatigue, sleep disruption, and mood changes- A compassionate, clear-eyed look at perimenopause, menopause, and postmenopausewhat's happening in your body, what's normal, and what may deserve closer attention - Advice from doctors and women's health experts, including how to advocate for yourself while receiving health care- Inspiration for thriving in midlife by deepening joy, intimacy, and purpose during the menopause years and beyond- Insights from notable women including Drew Barrymore, Halle Berry, Naomi Watts, and Oprah herselfThrough personal stories, expert interviews, and myth-busting insights, this book provides a supportive, easy-to-follow guide for women in their 40s, 50s, and 60s, those stepping into perimenopause, and anyone looking for a trusted, expert-informed introduction to this midlife transition.…

Zustand: NEW.

Zustand: New. In 2021, building on the mission and legacy of O, The Oprah Magazine, Oprah Winfrey and Hearst Magazines introduced Oprah Daily, a robust and inspiring membership and content ecosystem devoted to a learning lifestyle. Oprah Daily helps its community .

Buch. Zustand: Neu. Neuware -The essential menopause book every woman deservesOprah Daily's science-backed, stigma-busting guide for navigating this full-body, full-brain, full-life transition.From the editors of Oprah Daily and Oprah Winfrey comes the essential guide to menopausecombining real talk, real science, and real strategies for thriving through this transformative stage of life. Oprah invites women to see menopause not as an endingbut as a renaissance. Drawing on insights from experts like Dr. Kelly Casperson, Tamsen Fadal, Dr. Mary Claire Haver, and Dr. Sharon Malone, this essential and beautifully designed guide demystifies perimenopause, menopause, and postmenopause with honesty, humor, and empathy. Readers will come away with a better understanding of hormonal changes, how to prepare for doctor visits, and evaluate symptom-management options. In these pages, you'll discover:- Practical strategies for navigating menopause symptoms such as hot flashes, brain fog, fatigue, sleep disruption, and mood changes- A compassionate, clear-eyed look at perimenopause, menopause, and postmenopausewhat's happening in your body, what's normal, and what may deserve closer attention - Advice from doctors and women's health experts, including how to advocate for yourself while receiving health care- Inspiration for thriving in midlife by deepening joy, intimacy, and purpose during the menopause years and beyond- Insights from notable women including Drew Barrymore, Halle Berry, Naomi Watts, and Oprah herselfThrough personal stories, expert interviews, and myth-busting insights, this book provides a supportive, easy-to-follow guide for women in their 40s, 50s, and 60s, those stepping into perimenopause, and anyone looking for a trusted, expert-informed introduction to this midlife transition.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 176 pp. Englisch.…

Buch. Zustand: Neu. The Book of Menopause | Real Talk, Real Science, Real Strategies for Your Next Chapter | The Editors Of Oprah Daily | Buch | Einband - fest (Hardcover) | Englisch | 2026 | Hearst Home Books | EAN 9781958395479 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …