Isbn: 9781948007009 - sweat. eat. repeat.: the 90-day playbook to change your food habits, improve your energy, and reach your goals (11 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 204.

Hardcover. Zustand: Brand New. 1st edition. 258 pages. 8.00x6.00x0.75 inches. In Stock.

Zustand: New. 2020. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Buch. Zustand: Neu. Neuware - Fitness and food are the keys to good health, but even for athletes and gym-goers, nutrition can be hard to figure out. Whether you struggle losing those last few pounds or you hit the wall when you go long, changing how you think about food can make all the difference. In Sweat. Eat. Repeat., registered dietitian Pamela Nisevich Bede will help you take charge of your diet. Over her 90-day guided program, Bede can help you improve your nutrition as well as your habits and attitudes about food. You'll start by using the journal's worksheets to track your daily meals. Bede will guide you to identify your food habits and show how they affect your weight, energy levels, health, and daily performance. Then she'll coach you on how to improve your nutrition so you feel better, look better, and perform at your best. While nutrition is a science, eating is emotional. Bede knows this from her daily work with athletes. In Sweat. Eat. Repeat., Bede will lead you to a more mindful, positive relationship with food that will better support you in your sports, at the gym, and in your everyday life. …

Zustand: New. &Uumlber den AutorrnrnPamela Nisevich Bede, MS, RD, CSSD, LD, is an open-minded and sought-after nutrition coach who has guided thousands of athletes, active people, and weight-loss warriors towards their goals of better health and pe.

Buch. Zustand: Neu. Sweat. Eat. Repeat. a 90-Day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals | The 90-Day Playbook to Change Your Food Habits, Improve Your Energy, and Reach Your Goals | Nisevich Bede | Buch | Kartoniert / Broschiert | Englisch | 2019 | VeloPress | EAN 9781948007009 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…