ISBN: 9781925335743 - escaping the emotional roller coaster: act for the emotionally sensitive (15 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 240 pages. 9.09x6.10x0.59 inches. In Stock.

Zustand: New. 2018. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: As New. Unread book in perfect condition.

Zustand: New. pp. 248.

Paperback. Zustand: Brand New. 240 pages. 9.09x6.10x0.59 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Have you ever felt overwhelmed by your emotions Ever been told that you're 'too sensitive' or 'overreacting' You are not alone millions of people go through the same struggle. Escaping the Emotional Rollercoasterwill help readers understand and manage their emotional responses to situations. Many of us feel like our emotions are controlling us and we can't seem to dial them back. Whether you've reacted in ways that you've later regretted, or you simply struggle to understand why you're feeling the way you are, this is the book you've been waiting for. Drawing on her years of experience as a clinical psychologist, Dr Zurita Ona provides a clear and simple roadmap for every 'super-feeler'. Using the principles of Acceptance and Commitment Therapy (ACT) as well as aspects of positive psychology, you will learn to implement values-based behavior. Along the way, you will become adept at skills such as self-acceptance, forgiveness, compassion, mindfulness, and conflict resolution. Super-feelers will discover that they are more than their emotions and that no matter how intense the situation, they can always choose to act in a way that is consistent with their personal values, in order to experience fulfilling, loving and caring relationships. If you want to stop feeling like you're at the mercy of your emotions, Escaping the Emotional Rollercoasteris the guide for you.…

Zustand: NEW.

Zustand: New. Learn how to control your emotions instead of letting them control you! The result is a life lived in line with your personal values, surrounded by fulfilling, loving relationships.&Uumlber den AutorrnrnDr. Patricia E. Zurita Ona.

Taschenbuch. Zustand: Neu. Escaping the Emotional Roller Coaster | ACT for the emotionally sensitive | Patricia Zurita Ona | Taschenbuch | Kartoniert / Broschiert | Englisch | 2018 | Exisle Publishing | EAN 9781925335743 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…