9781925335125 - Build the Person You Want to Be: The ORANGES toolkit von Rountree, Simon (6 Ergebnisse)

paperback. Zustand: Very Good. Build the Person You Want to Be: The ORANGES toolkit This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New. In.

Paperback. Zustand: Brand New. 183 pages. 8.75x6.00x0.50 inches. In Stock.

Zustand: New. Enhance your capacity for resilience with Build the Person You Want to Be, your personal well-being toolkit. This book will help you thrive and create a more meaningful life.&Uumlber den AutorrnrnOriginally a preschool teacher, S.

Taschenbuch. Zustand: Neu. Neuware - Throughout our lives we face many challenges, both personal and professional. Often, we struggle to know how best to cope and wish we had greater personal resources to draw upon. This book can help!Based on the science and principles of positive psychology, Build the Person You Want to Be provides you with the tools you need to foster greater resilience and mental wellbeing.The ORANGES toolkit focuses on the seven key elements that support human flourishing and meaning: Optimism, Resilience, Attitude, Now (mindfulness), Gratitude, Energy and Strengths. Through an exploration of the current research, it shows that if you can increase your positive emotions, engagement, relationships, meaning and accomplishments, you enhance the capacity to handle life's challenges and reduce the impact of the things that hold you back, such as fears, anxieties and doubts. The book outlines ways to practise and build skills to re-orientate your thinking from & What is wrong ' to & What is right ' and, despite life's adversities, to bounce back and thrive.Whether you want to improve your organization's work culture or wish to bolster your own inner resources, the ORANGES toolkit will help you create a more meaningful life and boost resilience, optimism and mental wellbeing.