ISBN: 9781861266958 - food for rugby: eat well, perform better (12 Ergebnisse)

Hardback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Softcover. Zustand: Fine. Leichte Gebrauchsspuren. In order to maximize their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability. The author has a wealth of knowledge, not only about what a correct diet can offer players in terms of performance, but also how the relevant advice should be conveyed to them. A strong emphasis is placed on the fact that the rugby player's diet must be both enjoyable and practical, and also fit into his/her lifestyle. Food for Rugby provides sound dietary advice to young players, as well as to those unfortunate enough to sustain an injury or illness. It also includes useful ideas for meals and sample menus.…

Paperback. Zustand: Brand New. 128 pages. 9.21x6.38x0.39 inches. In Stock.

Zustand: New. pp. 128.

Zustand: New. In English.

Zustand: New. 2008. Paperback. Num Pages: 128 pages, 24 colour photographs, 2 diagrams. BIC Classification: WSJF. Category: (G) General (US: Trade). Dimension: 236 x 166 x 8. Weight in Grams: 312. Eat Well, Perform Better. 128 pages, 24 colour photographs, 2 diagrams. Cateogry: (G) General (US: Trade). BIC Classification: WSJF. Dimension: 236 x 166 x 8. Weight: 312. . . . . . Books ship from the US and Ireland. …

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - In order to maximise their performance in training and in matches, rugby players need to understand the importance of energy and nutrients and their role in the working of the body. It is also vitally important that they make appropriate food choices and that they eat and drink those foods in the correct quantities. This informative book clearly explains which foods and fluids, when consumed in the right amounts at the correct times, will help players perform to the best of their ability. The author has a wealth of knowledge, not only about what a correct diet can offer players in terms of performance, but also about how the relevant advice should be conveyed to them. Throughout the book a strong emphasis is placed on the fact that the rugby player''s diet must be both enjoyable and practical, and also fit into his/her lifestyle. The importance of fluids, what to eat and drink before, and during matches, and how to gain muscle and lose body fat are covered as well as the controversial subject of the use of supplements. The book provides sound dietary advice to young players, as well as to those unfortunate enough to sustain an injury or illness. It also includes useful ideas for meals and sample menus.…

Zustand: New. &Uumlber den AutorJane Griffin is a Registered Sport and Exercise Nutritionist and a Registered Dietitian. Jane has run her own consultancy since 1980 and has specialized in sports nutrition. Since 1998 she has worked with London Irish .

Taschenbuch. Zustand: Neu. Food for Rugby | Eat Well, Perform Better | Jane Griffin | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2008 | The Crowood Press Ltd | EAN 9781861266958 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…