9781847092977 - the self-esteem journal von waines, alison (6 Ergebnisse)
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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EUR 6,09
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Paperback. Zustand: Fine.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 14,86
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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EUR 12,17
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Paperback. Zustand: Very Good. Do you lack confidence and never feel really happy? Do you wish you could stop judging yourself all the time and get on with your life? If so, this book will teach you simple techniques to boost your self-esteem and bring lasting results. By starting your own self-esteem journal, you can not only u…nderstand more about yourself, but learn how to give yourself the compassion, respect, acceptance and support you deserve. There are 45 stimulating exercises which invite you to explore how you truly feel about your life and examine the behaviours and beliefs that may be holding you back. Topics include: how to identify distorted self-beliefs; challenging your inner critical voice; ways to break the cycle of low self-esteem; how to turn worrying into problem-solving; sure-fire ways to get back in control By writing about your feelings, thoughts and experiences, you can open up a whole new relationship with yourself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Anbieter: Revaluation Books, Exeter, , Vereinigtes KönigreichRevaluation Books
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EUR 21,60
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Paperback. Zustand: Brand New. 128 pages. 8.46x5.43x0.43 inches. In Stock.
- Softcover
Anbieter: moluna, Greven, , Deutschlandmoluna
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EUR 19,07
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Zustand: New. Über den AutorrnrnAlison Waines is a clinical psychotherapist who has written extensively. She is author of Making Relationships Work for Sheldon Press. She also writes psychological thrillers as AJ Waines.Klappentextrnr.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 22,04
EUR 60,83 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Do you lack confidence and never feel really happy Do you wish you could stop judging yourself all the time and get on with your life If so, this book will teach you simple techniques to boost your self-esteem and bring lasting results. By starting your own self-esteem journal, you can not on…ly understand more about yourself, but learn how to give yourself the compassion, respect, acceptance and support you deserve.There are 45 stimulating exercises which invite you to explore how you truly feel about your life and examine the behaviours and beliefs that may be holding you back. Topics include. how to identify distorted self-beliefs . challenging your inner critical voice . ways to break the cycle of low self-esteem. how to turn worrying into problem-solving. sure-fire ways to get back in controlBy writing about your feelings, thoughts and experiences, you can open up a whole new relationship with yourself.
