Isbn: 9781788708210 - the cure for burnout: build better habits, find balance and reclaim your life (11 Ergebnisse)

Paperback. Zustand: Fine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: Brand New. 272 pages. 9.21x6.02x0.79 inches. In Stock.

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Is dread the first thing you feel when you wake up in the morning Are you working in the evenings and on weekends to catch up Have you already beat burnout once, only to find it creeping back If you answered yes to any of these, you're in need of a cure for burnout.Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance.Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management. She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to: Break burnout habits that keep you in a pattern of chronic overwhelm Create sustainable work/life balance through predictable personal care Get more done in less time while creating forward momentum towards a meaningful life Identify and set your personal and professional limits, guilt-free Master your stress and detach from your stressorsThe Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all.…

Zustand: NEW.

Zustand: New. &Uumlber den AutorEmily BallesterosKlappentextIs dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout o.