Isbn: 9781786789280 - your body already knows: intuitive ayurveda 21 days to reset your gut, sleep, mood, and health (12 Ergebnisse)

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 1st edition. 304 pages. 8.75x5.50x1.25 inches. In Stock.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 1st edition. 304 pages. 8.75x5.50x1.25 inches. In Stock.

Zustand: NEW.

Buch. Zustand: Neu. Neuware - Discover how to transform your life in just 21 days with the most accessible guide to Ayurveda ever written. This simple and practical book distils the profound principles of Ayurveda into an actionable plan for modern living, to benefit your sleep, gut, mood and more. In this paradigm-shifting book, Nidhi Pandya unveils how to: - Align your body with nature's circadian rhythms. - Rebalance your health through diet, exercise, sleep, and mindset. - Cultivate small rituals that connect you to the cycles of the world. Drawing on both her professional expertise as an Ayurvedic doctor and the profound legacy of her grandfather, a revered healer from India, Nidhi bridges ancient traditions with modern accessibility. Filled with interactive charts, tips, recipes, and lifestyle hacks, Your Body Already Knows is an empowering guide to achieving balance in today's fast-paced world. Whether you're a seasoned wellness enthusiast or a curious beginner, this book offers a practical, modern approach to Ayurveda that will help you unlock a healthier, happier life. Shift your health baseline. Your body already knows the wayare you ready to listen. …

Zustand: New. Nidhi Bhanshali Pandya is a certified Ayurvedic Doctor, a speaker, and creator of the Inner Climate Method&#174&mdasha transformative approach that blends ancient Vedic wisdom with modern science. Based in New York City, she brings 15 years of expertise a.

Buch. Zustand: Neu. Your Body Already Knows | Intuitive Ayurveda 21 Days to Reset Your Gut, Sleep, Mood, and Health | Nidhi Bhanshali Pandya | Buch | Einband - fest (Hardcover) | Englisch | 2025 | Red Wheel | EAN 9781786789280 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…