Isbn: 9781786784452 - why we get mad: how to use your anger for positive change (13 Ergebnisse)

Paperback. Zustand: Good. Anger is examined as a force with dual potentialdestructive yet energizing. Drawing on research and personal experience, the narrative reveals how cultural and gender expectations shape our responses while offering practical techniques to channel fury into creativity, problem-solving, and social change. …

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Zustand: Brand New. 224 pages. 8.50x5.35x0.65 inches. In Stock.

Zustand: New.

Zustand: New.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - What is anger Who is allowed to be angry How can we manage our anger How can we use it It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.…

Zustand: NEW.

Zustand: New. Dr. Ryan Martin is Professor of Psychology and&nbspDean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay. His work has been featured in the New York Times, Psychology Today and on BBC Radio, and his mu.

Taschenbuch. Zustand: Neu. Why We Get Mad | How to Use Your Anger for Positive Change | Ryan Martin | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2021 | Watkins Media Limited | EAN 9781786784452 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …