Isbn: 9781785044540 - outlive: the science and art of longevity: the million-copy bestseller (22 Ergebnisse)

Zustand: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Zustand des Schutzumschlags: 44229352. 1789196972. 9/12/2026 7:09:32 AM.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Very Good. THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' Steven D. Levitt, bestselling author of FreakonomicsJam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeThis is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before.With chapters on nutrition, sleep, fitness and exercise, Outlive's practical advice and roadmap can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Hardcover. Zustand: Fair. Ohne Schutzumschlag; Leichte Verschmutzung / Farbtonveränderung; Starke Gebrauchsspuren. This is the ultimate manual for living better and longer. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. …

Zustand: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 496 pages. 9.37x6.46x1.73 inches. In Stock.

Hardcover. Zustand: Sehr gut. Gebraucht - Sehr gut Sg - leichte Beschädigungen oder Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.In the Daily Mail's 'TOP READS OF 2023: Books that will help you feel better for longer''One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023.…

hardcover. Zustand: New.

Zustand: Very Good.

Hardcover. Zustand: gut. 2023. THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY 'One of the most important books you'll ever read' Steven D. Levitt, bestselling author of Freakonomics 'Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With chapters on nutrition, sleep, fitness and exercise, Outlive's practical advice and roadmap can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. Author: Peter Attia (Author) Dr Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. Dr Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year. He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. He lives in Austin, Texas with his wife and three kids. Bill Gifford (Author) Bill Gifford is a veteran magazine writer and editor who writes about extraordinary athletes and cutting-edge health science. He is co-author of the #1 New York Times bestseller, Outlive, which has sold more than two million copies worldwide, as well as the New York Times bestseller Spring Chicken: Stay Young Forever (Or Die Trying). He is a longtime contributing editor at Outside, and his work has appeared in Wired, Bloomberg Businessweek, Men's Health, Bicycling, Slate and Best American Sportswriting.OUTLIVE ist bereits jetzt DAS herausragende Standardwerk zum Thema Langlebigkeit - und wird es wohl die nächsten Jahre bleiben. Alles andere dazu sind Fußnoten.« BAS KAST Würden Sie nicht auch gerne länger leben? Und besser? In diesem Handbuch für ein langes und gutes Leben schildert Dr. Peter Attia die neuesten wissenschaftlichen Erkenntnisse, um innovative Ernährungsmaßnahmen und Techniken zur Bewegungs- und Schlafoptimierung anschaulich zu vermitteln - und er gibt Tipps für eine ausgeglichene emotionale und geistige Gesundheit. Denn trotz all ihrer Erfolge ist es der Schulmedizin bislang nicht gelungen, die zentralen Krankheiten des Alterns zu bekämpfen, an denen die meisten Menschen sterben: Herzkrankheiten, Krebs, Alzheimer und Typ-2-Diabetes. Allzu oft wird mit Behandlungen eingegriffen, die zu spät kommen, um noch zu helfen: Die verlängerte Lebensspanne geht auf Kosten der Gesundheit oder der Lebensqualität. Dr. Attia fordert mit seinem Buch, dieses veraltete Konzept durch eine personalisierte, proaktive Strategie für ein langes Leben zu ersetzen. Wir alle müssen jetzt handeln und aktiv werden - und nicht warten. Autor: Dr. Peter Attia hat Medizin an der Stanford-Universität studiert und als Chirurg am renommierten Johns-Hopkins-Krankenhaus in Baltimore gearbeitet. Er hat eine Weiterbildung zum onkologischen Chirurgen an den National Institutes of Health absolviert und dort zu Immuntherapien gegen Melanome geforscht. Er ist Gründer der digitalen Plattform "Early Medical", bei der sich Patienten individuelle Maßnahmen zur Verlängerung ihrer Lebens- und Gesundheitsspanne maßschneidern lassen können. Attia hat den erfolgreichen Gesundheits-Podcast THE DRIVE ins Leben gerufen und ist ständiges Redaktionsmitglied der Zeitschrift AGING. Er lebt in Austin, Texas mit seiner Frau und drei Kindern. Bill Gifford ist langjähriger Journalist und Autor. Seine Arbeiten erschienen in Magazinen wie Scientific America und Men's Health. Co-Autor: Bill Gifford Übersetzer: Susanne Warmuth, Jorunn Wissmann, Martina Wiese Verlagsort: Berlin Sprache: deutsch Maße: 138 x 220 mm Sachbuch Ratgeber Gesundheit Leben Psychologie Altern Ernährung Fasten Fitness gesünder Gesundheit Intervallfasten jung Jungbrunnen Körper LÄNGER Leben Medizin 3.0 Muskeltraining Nahrungsergänzungsmittel Non-Aging Schlaf Seele Super Foods Verlagsort: London Sprache: englisch Maße: 161 x 241 mm Sachbuch Ratgeber Gesundheit Leben Psychologie ISBN-10: 1-78504-454-0 1785044540 ISBN-13: 978-1-78504-454-0 9781785044540Outlive wie wir länger und besser leben können, als wir denken Peter Attia Spiegel-Bestseller Heilung von Krankheiten Ratgeber Gesundheit Altern Ernährung Fasten Fitness gesünder Gesundheit Intervallfasten jung Jungbrunnen Körper LÄNGER Leben Medizin 3.0 Muskeltraining Nahrungsergänzungsmittel Non-Aging Schlaf Seele Super Foods Langlebigkeit Ernährungsmaßnahmen Bewegungs- und Schlafoptimierung Schulmedizin Herzkrankheiten Krebs Alzheimer Typ-2-Diabetes verlängerte Lebensspanne Lebensqualität National Institute of Health Immuntherapien Early Medical Verlängerung ihrer Lebens- und Gesundheitsspanne Gesundheits-Podcast THE DRIVE ANTI-AGING Scientific America Men's Healt.…

Zustand: NEW.

gebundene Ausgabe. 496 S. Buchschnitt gering fleckig, Schutzumschlag etw. berieben u. bestaubt L045 9781785044540 *.* Sprache: Englisch Gewicht in Gramm: 840.

Zustand: New. - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make.

Buch. Zustand: Neu. Neuware -THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' -Steven D. Levitt, bestselling author of Freakonomics'Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' -Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeThis is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before.With chapters on nutrition, sleep, fitness and exercise, Outlive's practical advice and roadmap can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 482 pp. Englisch.…

Buch. Zustand: Neu. Outlive | The Science and Art of Longevity | Peter Attia (u. a.) | Buch | Vermilion | 496 S. | Englisch | 2023 | Random House UK Ltd | EAN 9781785044540 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …

Hardcover. Zustand: Neu. Neu Neuware, Importqualität, auf Lager - - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.In the Daily Mail's 'TOP READS OF 2023: Books that will help you feel better for longer''One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023.…

Buch. Zustand: Neu. Neuware -THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, OVER 2 MILLION COPIES SOLD GLOBALLY'One of the most important books you'll ever read' -Steven D. Levitt, bestselling author of Freakonomics'Jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' -Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeThis is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before.With chapters on nutrition, sleep, fitness and exercise, Outlive's practical advice and roadmap can help you to plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. 482 pp. Englisch.…