ISBN: 9781785042294 - the energy plan: eat smart, feel strong, perform at your peak (32 Ergebnisse)

Paperback. Zustand: Very Good. The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Zustand: Very Good. James's pioneering use of food as fuel has transformed players' performances and now he can do the same for you.' Arsene Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now hes distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you're working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play and allow you to fully recharge afterwards. Youll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. 'After following Jamess plan, I had so much more energy and felt at my peak physically.Alex Oxlade-Chamberlain, Liverpool FC & England 'This isnt a diet book, its a guide to new ways of thinking and the science is easy to digest.' Daily Express'Who wouldnt want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' METRO'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.Professor Greg Whyte OBE'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.Dr Kevin Currell, Director of Science, English Institute of Sport. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Zustand des Schutzumschlags: 47103514. 1788937832. 9/9/2026 7:10:32 AM.

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Paperback. Zustand: New. Learn how to transform your diet to fuel your body, boost productivity, and perform better with the groundbreaking guide to health and nutrition from world-leading sports nutritionist James Collins. 'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Arsène Wenger OBE Elite sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, the France and England Football and Team GB, he's now distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. By following The Energy Plan, you will learn how to: Boost productivity, fitness and everyday performance (even when working from home) Beat the 4pm slump and resist energy-draining junk food Fuel your body for lasting energy throughout the day Recharge effectively, sleep better and maintain a healthy weight Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. Praise for James Collins and The Energy Plan: 'After following James's plan, I had so much more energy and felt at my peak physically.' Alex Oxlade-Chamberlain, Liverpool FC and England 'This isn't a diet book, it's a guide to new ways of thinking and the science is easy to digest.' - Daily Express 'Who wouldn't want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' - METRO 'There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.' Professor Greg Whyte OBE 'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.' Dr Kevin Currell, Director of Science, English Institute of Sport. …

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

Paperback. Zustand: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Zustand: New. 2019. Paperback. . . . . .

Zustand: Brand New. 304 pages. 8.50x5.31x0.87 inches. In Stock.

Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New.

Taschenbuch. Zustand: Neu. Neuware - Learn how to transform your diet to fuel your body, boost productivity, and perform better with the groundbreaking guide to health and nutrition from world-leading sports nutritionist James Collins. 'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' -Arsène Wenger OBE Elite sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, the France and England Football and Team GB, he's now distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. By followingThe Energy Plan, you will learn how to: - Boost productivity, fitness and everyday performance (even when working from home) - Beat the 4pm slump and resist energy-draining junk food - Fuel your body for lasting energy throughout the day - Recharge effectively, sleep better and maintain a healthy weight Forget fasting and low carb diets.The Energy Planis a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. Praise for James Collins and The Energy Plan: 'After following James's plan, I had so much more energy and felt at my peak physically.' Alex Oxlade-Chamberlain, Liverpool FC & England 'This isn't a diet book, it's a guide to new ways of thinking and the science is easy to digest.' -Daily Express 'Who wouldn't want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead This is where James can help.' -METRO 'There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.' Professor Greg Whyte OBE 'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.' Dr Kevin Currell, Director of Science, English Institute of Sport. …

Zustand: NEW.

Paperback. Zustand: new. Paperback. James Collins, elite sports nutritionist to some of the highest performing people on this planet, presents a unique and transformative new model for using food as fuel - this is a genre-busting and game-changing personal development, fitness, health and diet book in one!'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Ars ne Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he's distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you're working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play - and allow you to fully recharge afterwards. You'll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do.'After following James's plan, I had so much more energy and felt at my peak physically.'Alex Oxlade-Chamberlain, Liverpool FC & England'This isn't a diet book, it's a guide to new ways of thinking and the science is easy to digest.' - Daily Express'Who wouldn't want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' - METRO'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.'Professor Greg Whyte OBE'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.'Dr Kevin Currell, Director of Science, English Institute of Sport The secret diet of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorJames Collins is a leading Sport & Exercise Nutritionist. Currently working as a consultant within European Football, he was Head of Nutrition at Arsenal Football Club from 2010 until 2017. During this period, he wa.