Isbn: 9781785000867 - training for the complete rower: a guide to improving performance (16 Ergebnisse)

Paperback. Zustand: Fair. Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.…

Paperback. Zustand: Good. Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Good. : Este libro tiene como objetivo proporcionar y desafiar a entrenadores y remeros con las mejores prácticas, consejos, principios y programas de entrenamiento para mejorar su experiencia y rendimiento en el remo. Tanto si buscas mejorar el rendimiento en el agua, establecer un récord personal de remo en interiores o mejorar la calidad de tu entrenamiento, encontrarás algo de valor en estas páginas. Los temas que se tratan incluyen: entrenamiento y técnica; entrenamiento con ergómetro; acondicionamiento específico para el remo; entrenamiento de fuerza; seguimiento y evaluación del entrenamiento en tierra; movilidad y flexibilidad; técnica de levantamiento de pesas; entrenamiento del tronco; nutrición y habilidades mentales. Con los enfoques que se detallan en este libro, pudimos batir récords en el agua y en la máquina de remo y afrontar nuestra final olímpica sintiéndonos totalmente preparados y genuinamente entusiasmados con el reto. Independientemente de tu punto de partida, la guía de este libro te ayudará a dar los siguientes pasos hacia tu propio objetivo y a hacer tu propia magia. ¡Buena suerte! EAN: 9781785000867 Tipo: Libros Categoría: Deportes y Recreación|Educación Título: Training for the complete rower Autor: Paul Thompson| Alex Wolf Idioma: en Páginas: 127 Formato: Tapa blanda Año de publicación: 2016.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781785000867.

Zustand: New. pp. 128.

Paperback. Zustand: Brand New. 128 pages. 9.00x6.50x9.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2016. Paperback. Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training. Num Pages: 128 pages, 90 colour photographs. BIC Classification: WSD; WSSN7. Category: (G) General (US: Trade). Dimension: 235 x 165 x 9. Weight in Grams: 303. . . . . . Books ship from the US and Ireland.…

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - This book aims to provide and challenge coaches and rowers with best practice, advice, principles and training programmes to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training you will find something of value within these pages. Topics covered include: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; weighlifting technique; trunk training; nutrition and mental skills. 'With the approaches detailed in this book, were were able to break records on the water and on the rowing machine and face our Olympic final feeling totally prepared and genuinely excited about the challenge. Regardless of your starting point, the guidance in this book will help you take the next steps towards your own goal, and to making your own magic. Good luck!' Dr Katherine Grainger CBE and Anna Watkins MBE.…

Zustand: New. Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique egrometer training specific rowing conditioning strength training.

Taschenbuch. Zustand: Neu. Training for the Complete Rower | A Guide to Improving Performance | Paul Thompson (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2016 | Crowood Press (UK) | EAN 9781785000867 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…