Sprache: Englisch
Verlag: Hammersmith Books Limited, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: Books From California, Simi Valley, CA, USA
paperback. Zustand: Very Good.
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 19,20
Anzahl: 15 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Hammersmith Books Limited, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 22,58
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Sprache: Englisch
Verlag: Hammersmith Health Books, United Kingdom, London, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 25,30
Anzahl: 4 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. To combat physical nasties we need a strong immune system. To combat negative life events we need resilience. Here award-winning therapist Sally Baker gives us a practical guide to developing a wider understanding of resilience and to fostering it so that we have the essential perseverance and drive to emerge successfully when confronted with life's inevitable and often unexpected challenges. The book explores some of the key family dynamics that can result in unhelpful ways of thinking about oneself which may undermine the natural development of resilience and in its place impose a cycle of self-sabotaging behaviour. Coping strategies such as heightened anxiety, non-confrontational behaviour, people-pleasing habits, along with `adult failure to thrive', are just a few of the learnt strategies often originally forged out of powerlessness in response to less than ideal early life experiences. These strategies however can be re-assessed and the misplaced guilt, shame and self-blame that have affixed these behaviours often for many years, can be resolved and released, making way for the getting of resilience from the inside out. Based on extensive experience and case studies from Sally Baker's own therapy practice working with many clients over the years, this book provides gentle, perceptive insight along with tried and tested self-help therapeutic tools, free additional online resources and the expert guidance needed to take the reader through the stages from negativity to self-empowerment. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 22,11
Anzahl: 2 verfügbar
In den WarenkorbPaperback. Zustand: Brand New. 240 pages. 8.70x6.73x1.02 inches. In Stock.
Sprache: Englisch
Verlag: Hammersmith Books Limited, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 23,48
Anzahl: Mehr als 20 verfügbar
In den WarenkorbZustand: New. In.
Sprache: Englisch
Verlag: Hammersmith Books Limited, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: Hammersmith Books Limited, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: Speedyhen, Hertfordshire, Vereinigtes Königreich
EUR 18,49
Anzahl: 6 verfügbar
In den WarenkorbZustand: NEW.
Zustand: New. Über den AutorSally Baker APAQAM Dip PH is an accredited, award-winning senior therapist, clinical supervisor, author and speaker. She began her therapeutic training firstly in physical therapies working with wom.
Sprache: Englisch
Verlag: Hammersmith Health Books Mai 2024, 2024
ISBN 10: 1781611262 ISBN 13: 9781781611265
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Award-winning therapist Sally Baker shares her professional and personal experience of what it takes to survive trauma, providing practical guidance in the techniques she has refined working with an international array of clients - hypnotherapy, brain wave recursive therapy, EFT and more.
Taschenbuch. Zustand: Neu. The Getting of Resilience from the Inside Out | Sally Baker | Taschenbuch | Kartoniert / Broschiert | Englisch | 2024 | Hammersmith Health Books | EAN 9781781611265 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Resilience is our psychological 'immune system' - without it we cannot meet life's challenges unscathed. Yet negative formative events may leave us vulnerable. Award-winning therapist Sally Baker draws on her extensive experience and case studies from her own practice to show how to move from negativity to self-empowerment.