Isbn: 9781685398071 - navigating grief workbook: evidence-based exercises to move through grief and heal (4 Ergebnisse)

Paperback. Zustand: Brand New. workbook edition. 165 pages. 9.25x7.25x0.75 inches. In Stock.

Zustand: New. 2023. Workbook. paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Move through grief while holding space for the feelings that accompany loss. Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss. - Information on grief and grieving Deepen your understanding of grief and prepare yourself to interact with it in healthy ways. - Tools for moving through griefCase studies help normalize your experience, affirmations raise your spirits, guided journal prompts get you started on sorting through your inner world, and activities promote healing. - Expert guidanceAdvice from a licensed clinical psychologist empowers you with knowledge and validation. If you are seeking additional books about grief and loss, this workbook can be used with its companion, Navigating Grief: A Guided Journal. Begin grief recovery with the Navigating Grief Workbook.…

Zustand: New. &Uumlber den AutorANNA DARBONNE, PsyD, is a licensed clinical psychologist, mother, and entrepreneur. She focuses on complementary healing interventions that empower clients to transform challenging experiences into growth opportunities.