ISBN: 9781645473114 - waking up and growing up: spiritual cross-training for an evolving world (14 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Waking Up and Growing Up: Spiritual Cross-Training for an Evolving World This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Zustand: New. Brand New.

Zustand: New.

Paperback. Zustand: Brand New. 192 pages. 8.50x5.50x8.47 inches. In Stock.

Paperback. Zustand: Brand New. 192 pages. 8.50x5.50x8.47 inches. In Stock.

Paperback. Zustand: Brand New. 192 pages. 8.50x5.50x8.47 inches. In Stock.

Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - ??A fresh, nuanced view of Zen integrates relational and emotional skill-building with traditional practices in a spiritual "cross-training" approach suited for the unique demands of modern life.?This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills. This approach draws on insights from Integral psychology as taught by philosopher Ken Wilber, neurophysiology, trauma work, adult development, and teachings of the Zen masters to:- develop interpersonal communication skills; - blend the spiritual path with the realities of contemporary life; - learn how to navigate issues of inclusivity and diversity; - explore issues of identity; - train our power of attention rather than get caught up in social media, division, and crisis; - mature our emotional and relational skills; - and much more. Complete with practices, exercises, and reflections in each chapter, this book offers an accessible, insightful approach to becoming more personally effective, compassionate, and spiritually awake.…

Zustand: NEW.

Zustand: New. DIANE MUSHO HAMILTON is an award-winning professional mediator, author, and teacher of Zen meditation. She is the cofounder of Two Arrows Zen and founder of Real LIFE programs in Utah. She is the author of Everything Is Workable, The Zen of You an.