Isbn: 9781645472322 - outshining trauma: a new vision of radical self-compassion integrating internal family systems and buddhist meditation (13 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 272.

Paperback. Zustand: Brand New. 272 pages. 9.00x6.00x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 272 pages. 9.00x6.00x1.00 inches. In Stock.

Paperback. Zustand: Brand New. 272 pages. 9.00x6.00x1.00 inches. In Stock.

Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Nautilus Book Awards Gold Winner Discover a path of post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself. Ralph De La Rosa integrates Richard Schwartz's revolutionary Internal Family Systems (IFS) model with Buddhist meditation practice to offer a radically different healing paradigm.If you're among those who've tried therapy and meditation but wonder why you still suffer repetitive patterns and emotions, Outshining Trauma is for you. De La Rosa places the innovative, evidence-based model of IFS in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to:- See that your mind is made up of disparate "parts" that carry their own views and intentions which can become stuck in traumatic experiences- Recognize common types of inner parts in the IFS model, such as "Managers," "Firefighters," and "Exiles"- Separate from a part inside of you that's holding grief, pain, or other difficult feelings and then elicit its concerns and wisdom- Utilize meditation as a method for opening to transformative self-compassion and self-loveA survivor himself of depression, PTSD, and addiction, De La Rosa shares gripping, inspirational life stories to demonstrate the path of outshining trauma.…

Zustand: NEW.

Zustand: New. RALPH DE LA ROSA, LCSW (1976&ndash2025) was a psychotherapist and meditation teacher known for his radically open and humorous teaching style. His work has been featured in The New York Post, CNN, Tricycle, GQ, SELF, Women&rs.

Taschenbuch. Zustand: Neu. Outshining Trauma | A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation | Ralph De La Rosa | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Shambhala | EAN 9781645472322 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …