Isbn: 9781637746097 - taming the molecule of more: a step-by-step guide to make dopamine work for you (15 Ergebnisse)

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Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Hardcover. Zustand: Brand New. 264 pages. 9.25x6.50x1.00 inches. In Stock.

Zustand: New. In English.

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Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 264 pages. 9.25x6.50x1.00 inches. In Stock.

Hardcover. Zustand: Brand New. 264 pages. 9.25x6.50x1.00 inches. In Stock.

Buch. Zustand: Neu. Neuware - Named one of The Next Big Idea Club's 'Best Non-Fiction Books of the Year (2025)' and 'The 14 Best Psychology Books of 2025' Dopamine, "the molecule of more," makes it easy to get stuck in a cycle of never being truly satisfied. It promises happiness, but can never deliver. That part is up to us. A more fulfilling life begins with training your brain to overcome the dopamine chaseand it's easier than you think.From Michael E. Long, coauthor of the life-changing book The Molecule of More, comes this guide with practical solutions to the problem. Based on the latest neuroscience, it will teach you to overcome the most troubling aspect of our biological programming. You'll learn to: - Stop being held captive to the lure of social media and gaming - Use multitasking in ways that increase your productivitynot hamper it - Avoid the pitfalls that plague dating lifeor refresh interest in the romance you already have - Stop compulsive shopping, online and otherwise - Break the cycle of doomscrolling and crush your obsession with the news - Grow your creativity and call it up when you need it most What if we could harness our struggles and our triumphs toward satisfaction for a lifetime Taming the Molecule of More delivers a method to begin a more fulfilling liferight now.…

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