ISBN: 9781630267827 - get fit while you sit: easy workouts from your chair (3 Ergebnisse)

Hardcover. Zustand: Brand New. 156 pages. 9.25x7.50x9.25 inches. In Stock.

Zustand: New. KlappentextGet Fit While You Sit is aimed at anyone who wants to get or stayin shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitt.

Buch. Zustand: Neu. Neuware - Get Fit While You Sit is aimed at anyone who wants to get or stayin shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.…