ISBN: 9781621063384 - unfuck your anger: using science to understand frustration, rage, and forgiveness (5-minute therapy) (32 Ergebnisse)

Paperback. Zustand: Good. If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too. or if you feel angry every. single. day. and it's affecting your health and sleep and love of life. or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Dr. Faith will explain what the hell is going on in your brain, how to retrain yourself to deal with enraging situations, and how to let things go and move towards forgiveness in this updated, expanded version of her popular zine.…

Paperback. Zustand: Very Good. If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too. or if you feel angry every. single. day. and it's affecting your health and sleep and love of life. or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Dr. Faith will explain what the hell is going on in your brain, how to retrain yourself to deal with enraging situations, and how to let things go and move towards forgiveness in this updated, expanded version of her popular zine.…

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: New.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. 2nd edition. 128 pages. 7.00x5.00x0.20 inches. In Stock.

Paperback. Zustand: Brand New. 2nd edition. 128 pages. 7.00x5.00x0.20 inches. In Stock.

Zustand: New. 2019. Reprint. Paperback. . . . . .

Zustand: New. In English.

Zustand: New. 2019. Reprint. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: new.

Paperback. Zustand: New. Special order direct from the distributor.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships. This is Your Brain on Anger gives you a heady dose of neuroscience and cultural explanation of what anger is and what it does to you, and then gives you a handy four-step checklist to help you deal with maddening situations after (or before) the fact, guidance on getting over things, and a chapter on forgiveness. Your brain actually knows what it's doing, and anger can be a good thing sometimes--just not if it's ruining your life.…

Paperback. Zustand: new. Paperback. If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too. or if you feel angry every. single. day. and it's affecting your health and sleep and love of life. or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Dr. Faith will explain what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively in this updated, book version of her popular zine. If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too. or if you feel angry every. single. day. and it's affecting your health and sleep and love of life. or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Dr. Faith will explain Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorDr. Faith G. Harper, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and c.

Taschenbuch. Zustand: Neu. Unfuck Your Anger | Using Science to Understand Frustration, Rage, and Forgiveness | Faith G Harper | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Microcosm Publishing, LLC | EAN 9781621063384 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …

Paperback. Zustand: New.