Isbn: 9781616082963 - the little red book of running (little books) (12 Ergebnisse)

Hardback. Zustand: Very Good. For every runner who has never had a mentor or a coach, "The Little Red Book of Running" is the next best thing.

Hardback. Zustand: Good. For every runner who has never had a mentor or a coach, "The Little Red Book of Running" is the next best thing.

Hardcover. Zustand: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover - N. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDHealth & Fitness: very Good Hardcover No dust jacket, tips bumped,clean pages, prompt shipping with tracking.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Hardcover. Zustand: Very Good. 224 pages. Scott Douglas offers the advice he?s gleaned from three decades of running, from twenty years as a running writer, and from the deep connections he?s mad e with top runners and coaches around the country and around the world. The 250 tips offered here are the next best thing to having a personal coach or an exper ienced running partner. Douglas includes tips for increasing your daily, weekly, and yearly mileage; advice on increasing your speed and racing faster; useful k nowledge on how to stay injury-free and be a healthy runner; and much more.The range of tips means there?s something for any runnersomeone looking to start running to get in shape, a competitive high school or college runner, an athlete looking to move into running, or an experienced runner looking to improv e his or her time in an up- coming marathon. You have the questions: What runnin g apparel is best? What kind of gear do you need to run in the rain or snow? How do you find time in a busy schedule to run? How can you set and achieve meaning ful goals? Douglas has the answers.In a hardcover edition handsome enough to give as a gift, The Little Red Book of Running is more than a handbookit? ?s a runner?s new best friend.…

Paperback. Zustand: Fine.

Hardcover. Zustand: Brand New. 224 pages. 7.25x5.25x1.00 inches. In Stock.