ISBN: 9781600377730 - lighten up: win at losing: a dynamic program to lose weight and gain health now (12 Ergebnisse)

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 120 pages. 8.25x5.00x0.50 inches. In Stock.

Zustand: New.

Zustand: New. pp. 120 4:B&W 5 x 8 in or 203 x 127 mm Perfect Bound on Creme w/Gloss Lam.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.…

Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away.…