ISBN: 9781594864094 - the abs diet get fit, stay fit plan: the exercise program to flatten your belly, reshape your body, and give you abs for life! (17 Ergebnisse)

Hardback. Zustand: Good.

Hardback. Zustand: Fair.

Hardcover. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Hardcover. Zustand: Good - Cash. Zustand des Schutzumschlags: Good. Minor rubbing and edge wear to cover, with light reader wear to pages. Still great condition. DJ has some rubbing Stock photos may not look exactly like the book.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: As New. Leichte Kratzer / Abnutzungen / Druckstellen. Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet , the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results.The Abs Get Fit, Stay Fit Plan introduces a new workout system - ABS3 - based on simple, highly effective A bdominal exercises strengthen your core B ig muscle groups increase metabolism S peed intervals, not slow cardiovascular exercise, burns fatfaster3: 3 days a week is all you need to see resultsIn The Abs Diet Get Fit Stay Fit Plan, workouts are flexible, varied, and quick - you can complete them in less than 20 minutes. Designed to strengthen your core, flatten your gut, and get you in the best shape of your life, this exercise guide demonstrates why David R. Pearson, director of the strength-research laboratory at Ball State University, has called the Abs Diet program "a must for anyone who is serious about building a healthy body.".…

Hardcover. Zustand: Used: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiets & Dieting: GOOD HARDCOVER WITH DUST JACKET, NOTATIONS WRITTEN ON FRONT PASTE DOWN IN INK, MINOR NICKS AND CREASES, SOME TIPS BUMPED, CLEAN PAGES, PROMPT SHIPPING WITH TRACKING.

Hardcover. Zustand: Brand New. 1st edition. 256 pages. 9.50x8.25x1.25 inches. In Stock.

hardcover. Zustand: New. In shrink wrap. Looks like an interesting title.

Zustand: Sehr gut. Zustand: Sehr gut | Seiten: 269 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.