9781583335826 - 15 minutes to fit: the simple 30-day guide to total fitness, 15 minutes at a time von light, zuzka; o'connell, jeff (16 Ergebnisse)
- Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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EUR 4,82
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Softcover
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Softcover
- Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
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Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Softcover
- Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Befriedigend
EUR 6,03
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Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Softcover
- Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USABetter World Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Befriedigend
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Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Anbieter: medimops, Berlin, Deutschlandmedimops
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- Softcover
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- Softcover
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Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
- Softcover
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EUR 21,97
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Paperback. Zustand: Brand New. 1st edition. 268 pages. 9.00x7.50x0.75 inches. In Stock.
- Softcover
Anbieter: buchversandmimpf2000, Emtmannsberg, BAYE, Deutschlandbuchversandmimpf2000
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EUR 24,50
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Taschenbuch. Zustand: Neu. Neuware -YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTu…be fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitudeand she's racked up more than half a billion views to prove it.Now, finally, comes 15 Minutes to Fit, Light's hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: A 30-day workout plan to whip your body into shapein 15 minutes a day or less A companion meal plan, with delicious and healthful recipes for each day Step-by-step photographs throughout to illustrate proper form for the workouts Quick facts on health and nutrition to help readers separate fact from fiction Support and motivation from Light, who overcame many obstacles to become the female face of fitnessAs Light says, "Give me 15 minutes a day and I'll give you a badass body." Coauthored by New York Timesbestselling author Jeff O'Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld Englisch.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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EUR 29,38
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Taschenbuch. Zustand: Neu. Neuware - YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouT…ube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude and she s racked up more than half a billion views to prove it.Now, finally, comes 15 Minutes to Fit, Light s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: A 30-day workout plan to whip your body into shape in 15 minutes a day or less A companion meal plan, with delicious and healthful recipes for each day Step-by-step photographs throughout to illustrate proper form for the workouts Quick facts on health and nutrition to help readers separate fact from fiction Support and motivation from Light, who overcame many obstacles to become the female face of fitnessAs Light says, Give me 15 minutes a day and I ll give you a badass body. Coauthored by New York Times bestselling author Jeff O Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.
- Softcover
Anbieter: preigu, Osnabrück, Deutschlandpreigu
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 25,45
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Taschenbuch. Zustand: Neu. 15 Minutes to Fit | The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time | Zuzka Light (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2015 | Penguin Publishing Group | EAN 9781583335826 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[a…t]libri[dot]de | Anbieter: preigu.
- Softcover
Anbieter: Books-by-Floh, Paderborn, DeutschlandBooks-by-Floh
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 36,54
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Taschenbuch. Zustand: Neu. Neuware -YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts.Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTu…be fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitudeand she's racked up more than half a billion views to prove it.Now, finally, comes 15 Minutes to Fit, Light's hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: A 30-day workout plan to whip your body into shapein 15 minutes a day or less A companion meal plan, with delicious and healthful recipes for each day Step-by-step photographs throughout to illustrate proper form for the workouts Quick facts on health and nutrition to help readers separate fact from fiction Support and motivation from Light, who overcame many obstacles to become the female face of fitnessAs Light says, "Give me 15 minutes a day and I'll give you a badass body." Coauthored by New York Timesbestselling author Jeff O'Connell, 15 Minutes to Fit is the book legions of fans have been waiting for. Englisch.
