Isbn: 9781572246195 - dialectical behavior therapy workbook for bulimia: using dbt to break the cycle and regain control of your life (new harbinger self-help workbook) (12 Ergebnisse)

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 1st edition. 200 pages. 9.90x7.90x0.50 inches. In Stock.

Zustand: New. pp. 208.

Zustand: New. In The Dialectical Behavior Therapy Skills Workbook for Bulimia, two psychologists specializing in eating disorders and dialectical behavior therapy (DBT) show readers how to regulate negative emotions and behaviors and overcome bulimia. Num Pages: 200 pages. BIC Classification: JM. Category: (G) General (US: Trade). Dimension: 254 x 205 x 11. Weight in Grams: 434. . 2009. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. …

Zustand: New. In English.

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body-image beliefs that keep you trapped in this cycle. In this powerful program used by therapists, you'll learn four key skill sets-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-and begin using them right away to manage bulimic urges. The book includes worksheets and exercises designed to help you take charge of your emotions and end your dependence on bulimia. You'll also learn how to stay motivated and committed to ending bulimia instead of reverting to old behaviors. Used together, the skills presented in this workbook will help you begin to cope with uncomfortable feelings in healthy ways, empower you to feel good about nourishing your body, and finally gain true control over your life.…

Zustand: NEW.

Zustand: New. &Uumlber den AutorEllen Astrachan-Fletcher, Ph.D., is founder and director of the eating disorders clinic at the University of Illinois Medical Center, where she is also an associate professor. She has over ten years of clinical expe.

Taschenbuch. Zustand: Neu. The Dialectical Behavior Therapy Skills Workbook for Bulimia | Using Dbt to Break the Cycle and Regain Control of Your Life | Ellen Astrachan-Fletcher (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2009 | New Harbinger Publications | EAN 9781572246195 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…