ISBN: 9781538776049 - what's going right: a powerful new method for optimizing your mental health (22 Ergebnisse)

Hardback. Zustand: Good. "A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. A revolutionary approach to mental health that starts by asking: What's Going Right? More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, "what's going right?" Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight. With Dr. Conti's notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including: The 5 Part Function of Self: When you alter your function you alter your life trajectory Cultivating a daily self-inquiry practice Learning compassionate curiosity Progressive muscle relaxation Rewiring Life Narratives What's Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness. "This is not a mental health book, but a life book."  ―Kim Kardashian, actress, producer, and businesswoman   "One of those rare books that's simple, practical, and genuinely helpful." --Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast.…

Hardback. Zustand: Very Good. "A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. A revolutionary approach to mental health that starts by asking: What's Going Right? More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, "what's going right?" Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight. With Dr. Conti's notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including: The 5 Part Function of Self: When you alter your function you alter your life trajectory Cultivating a daily self-inquiry practice Learning compassionate curiosity Progressive muscle relaxation Rewiring Life Narratives What's Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness. "This is not a mental health book, but a life book."  ―Kim Kardashian, actress, producer, and businesswoman   "One of those rare books that's simple, practical, and genuinely helpful." --Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast. …

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

hardcover. Zustand: New. Brand New.

Hardcover. Zustand: Brand New. 272 pages. 9.00x6.00x9.27 inches. In Stock.

Hardcover. Zustand: Brand New. 272 pages. 9.00x6.00x9.27 inches. In Stock.

Zustand: New.

Zustand: New.

Buch. Zustand: Neu. Neuware - 'A peerless mental health guide that belongsinevery home.' -Andrew D. Huberman, PhD,professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.A revolutionary approach to mental health that starts by asking: What's Going Right More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, 'what's going right 'Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight.With Dr. Conti's notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including:- The 5 Part Function of Self: When you alter your function you alter your life trajectory- Cultivating a daily self-inquiry practice- Learning compassionate curiosity- Progressive muscle relaxation- Rewiring Life NarrativesWhat's Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness.'This is not a mental health book, but älife¿book.'-Kim Kardashian, actress, producer, and businesswoman'One of those rare books that's simple, practical, and genuinely helpful.'-Mel Robbins, New York Timesbestselling author, host of The Mel Robbins Podcast.…