What's Going Right: A Powerful New Method for Optimizing Your Mental Health

Paul Conti

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Sprache: Englisch

Verlag: Balance, 2026

1538776049 / 9781538776049

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Artikelbeschreibung des Verkäufers

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. A revolutionary approach to mental health that starts by asking: What's Going Right? More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, "what's going right?" Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight. With Dr. Conti's notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including: The 5 Part Function of Self: When you alter your function you alter your life trajectory Cultivating a daily self-inquiry practice Learning compassionate curiosity Progressive muscle relaxation Rewiring Life Narratives What's Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness. "This is not a mental health book, but a life book."  ―Kim Kardashian, actress, producer, and businesswoman   "One of those rare books that's simple, practical, and genuinely helpful." --Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast.…

Bestandsnummer des Verkäufers CIN1538776049VG

Titel
What's Going Right: A Powerful New Method for Optimizing Your Mental Health
Autor
Paul Conti
Verlag
Balance
Erscheinungsjahr
2026
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1538776049
ISBN-13
9781538776049

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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