9781472989598 - The Runner's Code: The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT ? WATERSTONES von Newkey-Burden, Chas (12 Ergebnisse)

Paperback. Zustand: Very Good. BEST BOOKS OF 2021: SPORT WATERSTONES SELECTION Cracking. full of running gems, realities and giggles. Nice work!' Martin Yelling, Marathon Talk Lovely very impressive TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' Stuart Heritage ---- The Runners Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - Whats the correct etiquette for acknowledging other runners? - What should you do if you get caught short on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street). There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running. The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running. Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runners Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 208.

Hardcover. Zustand: Brand New. 208 pages. 7.80x5.07x1.85 inches. In Stock.

Zustand: New. 2021. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: NEW.

Zustand: New. &Uumlber den AutorChas Newkey-BurdenInhaltsverzeichnisIntroductionWelcome to the TribeKitNutritionEventsClever RunningHealth & SafetyA Bit of FunIt s All in the HeadRun .

Buch. Zustand: Neu. Neuware - Cracking. full of running gems, realities and giggles. Nice work!' - Martin Yelling, Marathon Talk'Lovely - very impressive' - TalkSPORT'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' - Stuart HeritageBest Books of 2021: Sport - Waterstones selectionThe Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: What's the correct etiquette for acknowledging other runners What should you do if you get 'caught short' on a run And exactly how many times can you ask colleagues for marathon sponsorship The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini ) and pavement etiquette (overtaking dawdling pedestrians on a busy street).There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running.The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running.Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runner's Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running.

Buch. Zustand: Neu. The Runner's Code | The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT - WATERSTONES | Chas Newkey-Burden | Buch | Gebunden | Englisch | 2021 | Bloomsbury Publishing PLC | EAN 9781472989598 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.